Do not forget to do Warm-up exercises before practice, even if you are practicing alone.

开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。

youdao

Do not forget to do Warm-up exercises before practice, even if you are practicing alone.

开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。

youdao