Our postural muscles are not only used in holding a posture or in balancing as was mentioned above, but during movement, too.
状态肌不仅仅是我们上面说过的用来保持我们身体的姿势的平衡，在运动中也发挥着作用。
When you use postural muscles, rather than phasic muscles, you will naturally produce whole body movement.
当你利用状态肌而不是运动肌群完成动作时，你的身体会很自然的做整体的运动。
When you use postural muscles, rather than phasic muscles, you will naturally produce whole body movement.
当你利用状态肌而不是运动肌群完成动作时，你的身体会很自然的做整体的运动。
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