Given that many readers of self-help books that encourage positive self-statements are likely to suffer from low self-esteem, they may be worse than useless.
鉴于许多自助书籍的读者本身就饱受自信不足的折磨,一味地鼓励他们形成积极的自我评价只能是有害无益。
Dr Wood suggests that positive self-statements cause negative moods in people with low self-esteem because they conflict with those people's views of themselves.
由此伍德博士认为在自尊心较差的人群中,积极自我评价会导致消极情绪的产生,这是由于两种观点在他们心中打架造成的。
Self-help books through the ages, including Norman Vincent Peale's 1952 classic, "the Power of positive Thinking", have encouraged people with low self-esteem to make positive self-statements.
这些年,励志书籍,包括诺曼·文森特·皮尔1952年的经典之作《积极思维的力量》,激励了自尊心低的人们做出积极的自我肯定。
It's not about relying heavily on positive affirmations, statements, mantras etc alone, but working out an approach to building self confidence over a certain period.
这不是仅仅说要紧紧依赖正面的肯定、表述、真言等等,而是在一段时间内找出建立自信的方法。
It's not about relying heavily on positive affirmations, statements, mantras etc alone, but working out an approach to building self confidence over a certain period.
这不是仅仅说要紧紧依赖正面的肯定、表述、真言等等,而是在一段时间内找出建立自信的方法。
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