In contrast, positive reframing or trying to see things in a more positive light; acceptance and humor coping had positive effects on satisfaction.
相比之下，积极的重塑或尝试以积极的视角去看待事物、认可和风趣的解决方法对自我满意度会有积极的影响。
In contrast, positive reframing or trying to see things in a more positive light; acceptance and humour coping had positive effects on satisfaction.
相比之下，积极地重新规划、尝试以更积极的眼光看待问题、容忍、幽默的处理态度会增加满足感。
In contrast, positive reframing or trying to see things in a more positive light; acceptance and humour coping had positive effects on satisfaction.
相反，积极重新计划或者更积极的看待问题，乐观、接受的方式会带来更多的满足感。
In contrast, positive reframing (i.e., trying to see things in a more positive light, looking for something good in what happened), acceptance and humor coping had positive effects on satisfaction.
相反地，积极的重新审视（比如说以更积极的态度看待事物，当事情发生时尽量去看它好的地方），接受，以及笑对挫折都会对每日满意度有积极的作用。
A more effective technique is "reframing", which means consciously reinterpreting a situation in a more positive light.
一种更有效的方法是“重构”，也就是有意识地从更积极的角度重新解释一种情况。
By learning to recognize these automatic thoughts, eliminating cognitive distortions, and reframing them to be positive in nature, we can literally create a more fulfilling and enjoyable reality.
通过学习去辨别这些无意识思想，消除认知扭曲和重构它们以使其在本质上产生正面影响，我们完全可以创造出一个令人满意和愉快的现实。
By learning to recognize these automatic thoughts, eliminating cognitive distortions, and reframing them to be positive in nature, we can literally create a more fulfilling and enjoyable reality.
通过学习去辨别这些无意识思想，消除认知扭曲和重构它们以使其在本质上产生正面影响，我们完全可以创造出一个令人满意和愉快的现实。
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