Lactate threshold is the point at which your body can no longer get rid of the lactic acid produced by your muscles, and it starts to accumulate in the blood.
乳酸门槛是一个点强度，此时，您的身体再也不能清除您肌肉产生的乳酸，乳酸开始在血液中积聚。
Lactate threshold is the point at which your body can no longer get rid of the lactic acid produced by your muscles, and it starts to accumulate in the blood.
乳酸门槛是一个点强度，此时，您的身体再也不能清除您肌肉产生的乳酸，乳酸开始在血液中积聚。
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