Vegetable and fruit contain plenty of vitamins .
蔬菜和水果富含维他命。
It contains carbohydrates, protein, fiber and plenty of vitamins and minerals. The fats present are monounsaturated - the good kind.
它富含碳水化合物、蛋白质、纤维以及大量的维生素和矿物质，含有单一不饱和脂肪——对人体有益的那种。
Although we live in the land of plenty - and for the most part overeat - there are some critical vitamins that Americans tend to be short on, especially women.
尽管我们生活富裕——大部分地区的人吃得过饱——但是美国人还是缺乏一些重要的维生素，尤其是女性。
There is plenty of information on the internet and in books. make sure that with your new diet you're still getting enough calcium, protein, vitamins and minerals.
确保采用新饮食习惯时也汲取充足的钙、蛋白质、维他命和矿物质。
Not only had hunter-gatherers enjoyed plenty of protein, not much fat and ample vitamins in their diet, but it also seems they did not have to work very hard.
采猎者不只享用大量蛋白质且无肥胖之忧，饮食中有足够的维生素，而且也不用太过辛苦地工作。
This ratio should be incorporated into your entire diet plan which will include plenty of protein, calcium, fluids, minerals and vitamins.
这个比例应该纳入你的整个饮食计划，其中将包括大量的蛋白质，钙，液体，矿物质和维生素。
Getting plenty of sleep, reducing stress and eating a diet high in vitamins and minerals can also help.
获得充足睡眠，减少压力以及高维生素和矿物质的饮食也有帮助。
There's also plenty of fiber as vitamins and minerals.
同样也富含纤维素、维他命和矿物质。
So as you try to replenish more vitamins and minerals this winter, switch man-made pills for fresh fruit and plenty of mineral water.
所以，当你在这冬天想要补充更多的维生素和矿物质，把人造的维他命丸替换成新鲜的水果和大量矿泉水。
Nuts contain plenty of high-quality protein that can substitute for meat, vitamins and minerals, dietary fiber, and are dairy - and gluten-free, ACS researchers said in the study.
坚果含有一种富含多种维生素和矿物质的高质量蛋白质，而且纤维成分高，属于无乳无麸质食品。
Nuts contain plenty of high-quality protein that can substitute for meat, vitamins and minerals, dietary fiber, and are dairy - and gluten-free, ACS researchers said in the study.
坚果含有一种富含多种维生素和矿物质的高质量蛋白质，而且纤维成分高，属于无乳无麸质食品。
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