This is a good exercise for increasing the one rep max because it places added stress on the triceps.
这种训练给三头肌额外的压力，对提高最大力量很有帮助。
Researchers said the findings point to the need for more exercise-friendly places to live.
研究者说这个发现指出需要有更多的利于健身的社区用以居住。
Researchers said the findings point to the need for more exercise-friendly places to live.
研究者说这个发现指出需要有更多的利于健身的社区用以居住。
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