This would not be appropriate for every office, but Ms. Pinsker Gladstone says she exercises while she sits at her desk by using an exercise ball instead of a chair.

Pinsker Gladstone称她去掉了椅子，上半时坐在一个训练球上。这个办法不见得在任何公司都可行。

youdao

Men can invest in a couple of sport coats and use them again and again with different shirts and slacks, preferably all machine — or hand — washable, Ms. Pinsker Gladstone said.

对于男性，可以备好几件运动外套，搭配不同的衬衫和休闲裤来穿。这些衣服最好都是可以机洗和手洗的那种。

youdao

Men can invest in a couple of sport coats and use them again and again with different shirts and slacks, preferably all machine — or hand — washable, Ms. Pinsker Gladstone said.

对于男性，可以备好几件运动外套，搭配不同的衬衫和休闲裤来穿。这些衣服最好都是可以机洗和手洗的那种。

youdao