Fitness programs abound, from yoga and Pilates to step aerobics and strength training - either at home or in a gym.
健身项目种类繁多，从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。
Fitness classes such as the Osteo Pilates program offered at Avalon Woods are specifically designed to accommodate a number of physical restrictions that tend to develop as our bodies age.
阿瓦隆·伍兹健身俱乐部开设了像“骨骼普拉提”这类的健身课程。这些专门定制的项目适合中年后有许多生理局限性的人群。
I am a certified fitness and Pilates instructor but Yoga has always been just my hobby.
我是个持证的合格的Pilates老师，但是，瑜珈只是我的嗜好。
Speaking from the practice effect, Pilates and yoga are all minor in physical fitness method.
从练习效果上讲，普拉提和瑜伽都属于身心兼修的健身方法。
Today, with way more people to the pursuit of fitness, Pilates is an unprecedented speed from the United States to other countries, and Pilates set off a worldwide craze.
今天，随着人们对健身方式的更高追求，普拉提正在以一种前所未有的速度从美国走向其他国家，并掀起了世界范围的普拉提热潮。
Pilates which stems from the West Germany stressed muscles and functional training, fitness embodies the concept of the West.
而起源于西方德国的普拉提则强调身体肌肉和机能的训练，体现出了西方人的健身理念。
Pilates which stems from the West Germany stressed muscles and functional training, fitness embodies the concept of the West.
而起源于西方德国的普拉提则强调身体肌肉和机能的训练，体现出了西方人的健身理念。
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