Beyond that, there is no role for physical yoga.
除此之外，物理瑜伽没有什么作用了。
Physical yoga shows us there is always a pose that we can't do, so get over it already.
瑜伽训练告诉我们，总有那么个动作我们完成不了，别再纠缠不休了。
Yoga is a combination of physical and breathing exercises.
瑜伽是身体和呼吸练习的结合。
Although yoga includes physical exercise, it is also a lifestyle practice for which exercise is just one component.
尽管瑜伽中包含身体锻炼，它更是一种生活方式，锻炼只是其中的一部分。
Officially called Kumara Serpent Healing, it’s an offshoot of Kundalini Yoga — a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga - a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Officially called Kumara Serpent Healing, it's an offshoot of Kundalini Yoga ― a branch of the form which mixes adopting physical positions with a focus on breathing, meditating and chanting.
蛇瑜伽的官方说法是库马拉蛇治疗，它是昆达利尼瑜伽的一个分支，它的形式是将采用物理位置和在呼吸、沉思以及交谈中的专注度结合来达到的。
Forget stimulants such as coffee, alcohol and tobacco. Unwind with a relaxing physical activity such as swimming, yoga and Qigong.
告别咖啡、酒和烟这些兴奋剂，去参加游泳、瑜伽和气功这些放松身体的活动来放松下来吧。
Of course, physical exercise is always a great destressor, as are calmer activities like yoga and meditation.
当然，体育锻炼永远是极好的解压方法，但像瑜伽和坐禅这样较安静的活动也同样有效。
Mind-body exercises like yoga help you connect your physical self with your emotional self.
像瑜伽这种有利于身心的锻炼能将你身体的自己和情绪的自己良好地结合起来。
The physical part of the yoga lifestyle is called hatha yoga.
瑜伽锻炼身体的部分称为“古典瑜伽”。
In my recent past I've announced 30 days of yoga, writing a novel in 30 days, and some grueling physical challenges.
最近我宣称自己要做30天的瑜伽，30天写完篇小说，还要完成一些苛刻的体能挑战。
You've probably heard of hot yoga and power yoga, but now there's another form of the physical and mental activity that's gaining popularity in India - water yoga.
也许你曾听说过高温瑜伽和活力瑜伽，但另一种形神结合的活动正在印度日益流行——水中瑜伽。
The uniqueness of yoga is that it recognizes the different layers of our existence — because we are much more than our physical body.
瑜伽的独特源于它对我们不同的存在层次的认识—因为我们不仅仅是由肉身组成。
Yoga refers to traditional physical and mental disciplines originating in India.
瑜珈是传统的身心戒律，起源于印度。
'if you feel any pain you should stop or if you have any pre-existing physical vulnerability, then you should always get medical advice before trying it,' he says. 'Yoga can reduce stress levels.
如果你感觉到疼你就应该立刻停止，或者你之前有受过什么伤，你就应该在做瑜伽之前咨询一下专业医师。
The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials.
练习哈他瑜伽，能够帮助你认识你所隐藏的身体和精神的潜能。
Yoga, which involves meditation as well as physical activities, has become a mainstream form of exercise around the world, with millions of followers.
融身体活动和冥想为一体的瑜伽已成为风靡全世界的一种主流健身形式，拥有数百万的爱好者。
The goal of yoga is not to achieve physical beauty, but inner happiness.
瑜伽的目标不是获得身体的美丽，而是内在的快乐。
Physical and mental therapy is one of the most important achievements of hatha yoga.
生理和心理疗法是哈他瑜伽最重要的成就之一。
You've probably heard of hot yoga and power yoga, but now there's another form of the physical and mental activity that's gaining in popularity in India -- water yoga。
你可能听说过高温瑜伽和力量瑜伽，但现在有一种新的瑜伽在印度日渐流行，这就是水中瑜伽。
You've probably heard of hot yoga and power yoga, but now there's another form of the physical and mental activity that's gaining in popularity in India — water yoga.
你可能听说过高温瑜伽和力量瑜伽，但现在有一种新的瑜伽在印度日渐流行，这就是水中瑜伽。
'But it is just as much a part of our physical, emotional and psychological wellbeing as your super broccoli and your bikram yoga stretches.'
但是，它实际上是生理、情感及心理完满中的一部分，如同你的超级西兰花以及白克拉姆瑜伽伸缩动作一般。
Many people in the world now are learning how to do ancient physical exercises like yoga or tai chi.
当今世界，有许多人都在学习像瑜伽、太极这样古老的身体锻炼方法。
The physical techniques of Yoga are the stepping stones to meditation.
瑜伽的物理技术是冥想的垫脚石。
The physical benefits of chiropractic are similar to those of yoga.
脊神经疗法对身体的益处与瑜伽相似。
Your efforts to protect your knees will then coincide with important physical goals of your yoga practice: to create strong, healthy joints and a spacious, vertical posture.
你对于保护膝盖所做的努力将于练习瑜伽体式的一个重要目标相一致：建立强健的关节并且保持一个挺拔的身姿。
Therefore, the science of physical and mental harmony is known as hatha yoga.
因此，哈他瑜伽被认为是一门关于生理及心理协调的科学。
Therefore, the science of physical and mental harmony is known as hatha yoga.
因此，哈他瑜伽被认为是一门关于生理及心理协调的科学。
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