‘If you feel any pain you should stop or if you have any pre-existing physical vulnerability, then you should always get medical advice before trying it,’ he says.
如果你感觉到疼你就应该立刻停止，或者你之前有受过什么伤，你就应该在做瑜伽之前咨询一下专业医师。
'if you feel any pain you should stop or if you have any pre-existing physical vulnerability, then you should always get medical advice before trying it,' he says. 'Yoga can reduce stress levels.
如果你感觉到疼你就应该立刻停止，或者你之前有受过什么伤，你就应该在做瑜伽之前咨询一下专业医师。
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