And while exercise can give you a mental and physical boost when you're feeling run-down, there are other occasions when going for a run may do more harm than good.
而且有时当你感觉身体虚弱时锻炼能带给你心理生理上的帮助，但是一些场合下跑步的坏处比好处要多。
And while exercise can give you a mental and physical boost when you're feeling run-down, there are other occasions when going for a run may do more harm than good.
而且有时当你感觉身体虚弱时锻炼能带给你心理生理上的帮助，但是一些场合下跑步的坏处比好处要多。
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