You can track your foods in your training journal, so you can also see what kind of effect certain foods have on your performance.
在训练日志上进行食谱跟踪，这样你也能明白哪种食物在瘦身进程中有什么影响。
You can track your foods in your training journal, so you can also see what kind of effect certain foods have on your performance.
在训练日志上进行食谱跟踪，这样你也能明白哪种食物在瘦身进程中有什么影响。
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