Look at the size per serving listed on the package, and consider what amount you'll actually eat at once.

看一看列在包装上的份量大小，仔细想想就能知道你将会吃到的实际份量是多少了。

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Try to avoid products with more than 200 mg of sodium per serving. And check the Nutrition Facts label closely for the serving size - and consider how many servings you actually eat.

不吃单位钠含量超过200毫克的食品，并仔细检查营养明细表中单位食品的含量再考虑你到底该吃多少。

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Each Nutrition Facts label lists its item's serving size and the number of servings per package.

每一个营养标的列表上都有成分的食用份量和每包的份量。

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Each Nutrition Facts label lists its item's serving size and the number of servings per package.

每一个营养标的列表上都有成分的食用份量和每包的份量。

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