KFC claims 0g trans fat per serving for all their Fried chicken.
肯德基声称它们的炸鸡中不含反式脂肪酸。
Read the label carefully, though: Sugar content can vary from 2 to 14 grams per serving.
请仔细阅读标签，每份的含糖量范围在2 ~14克之间。
Calling peanut butter a diet food, with 180 to 210 calories per serving, may seem counter-intuitive.
把每一人份量含有180 - 210卡路里的花生酱称为低热食品看起来可能有点不可思议。
Once you start getting below 3 grams of fiber per serving, it's most likely a junk cereal," says Dr. Sears.
如果每份开始低于3克纤维，那就极有可能是一种徒有其表的谷类食品，”西尔斯博士说。
According to FDA rules, a product advertised as "low fat" must have 3 grams or less of fat per serving.
美国食品与药品管理局（FDA）规定，低脂肪食品必须符合每份食品中所含脂肪不多于3克的标准。
每份只有10卡路里。
Less than 5 mg Cholesterol per serving.
每份少于5毫克胆固醇。
Less than 5 mg of Cholesterol per serving.
每份少于5毫克的胆固醇。
At just 60 calories per serving it still provides an abundance of flavor!
每瓶卡路里仅60，然而风味却异常丰富。
Once you start getting below 3 grams of fiber per serving, it's most likely a junk cereal, " says Dr. Sears.
如果每份开始低于3克纤维，那就极有可能是一种徒有其表的谷类食品，”西尔斯博士说。
The Smart Choices labels will also display calories per serving and the number of servings per container.
“明智之选”标签会显示每份的热量(卡路里)以及包装内的份数。
Note that not all whole grains are high in fiber, meaning 5 or more grams of fiber per serving, says Taub-Dix.
托布-迪克斯说，要注意并不是所有的全谷食品纤维含量都高，即每份有5克或更多的纤维。
OPC-10 contains only 1.6 grams of natural cane sugar per serving; this amount of sugar is added to enhance the taste.
OPC-10葡萄籽精华即冲粉每份服用量中只含有1.6克的天然蔗糖，这少许糖分的添加是为了增强口感。
McDonald's recently added new menu items, including McCafe fruit smoothies, which pack in more sugar per serving than Coca-Cola.
麦当劳最近又推出一系列新的食物，其中麦咖啡水果沙冰的含糖量甚至超过可口可乐。
The move to reduce trans fat content to less than 0.5 grams per serving does not necessarily mean that the use of hydrogenated soybean oil is completely eliminated.
将每道菜的反式脂肪含量限定在0．5克以内，并不意味着完全禁止使用氢化豆油。
A vegetarian lasagne may not use meat but it still has a rich bechamel sauce, Cheddar cheese and egg pasta, bringing in about 450 calories and 20g of fat per serving.
比如素宽面里没有了肉，但仍然有厚重的调味酱、英式硬乳酪和鸡蛋意面，每份约含有450卡的热量和20克脂肪。
The company, which owns the Pepsi, Frito-Lay and Quaker brands, said it plans a reduction of 25% in the average sodium per serving in major global food brands in key markets by 2015.
该公司拥有百事可乐，菲多利和桂格品牌，表示它计划到2015年在全球的主要市场的主打食品品牌中每份食品的钠的含量降低25%。
I'm a Miller Lite drinker, however, by temporarily switching to Beck's Premier Light (60 calories per serving) I was able to still enjoy a healthy social life while maintaining my diet.
我常喝的是米勒清爽型啤酒，不过，偶然喝喝贝克纯生(每瓶含60卡路里)，我依然能在保持减肥计划同时，享受一个健康的社交生活。
I'm a Miller Lite drinker, however, by temporarily switching to Beck's Premier Light (60 calories per serving) I was able to still enjoy a healthy social life while maintaining my diet.
我常喝的是米勒清爽型啤酒，不过，偶然喝喝贝克纯生(每瓶含60卡路里)，我依然能在保持减肥计划同时，享受一个健康的社交生活。
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