Pelvic tilt (or so) to correct.
骨盆倾斜(左右)纠正。
The supine pelvic tilt is a great exercise for "awakening" the pelvis, reducing pain in the lumbar spine.
仰卧盘骨倾斜运动对激发盘骨及减少腰椎疼痛有很好的作用。
Pelvic displacement, tilt and the influence of the rotation of the body, and how to solve the problem of the pelvis balance.
骨盆移位、倾斜和旋转对身体的影响以及如何解决骨盆平衡的问题。
One of the most common postures mistakes is excessive pelvic anterior tilt (arched low back).
不良的姿势中最常见的一个就是骨盆前倾。
One of the most common postures mistakes is excessive pelvic anterior tilt (arched low back).
不良的姿势中最常见的一个就是骨盆前倾。
应用推荐