While some calorie restrictors prefer to eat five small meals a day, Paul and Meredith say it feels more natural for them to eat a big breakfast, small lunch and no dinner.
尽管有些同道比较喜欢少吃多餐,但保罗和梅雷迪思觉得他们更适合早餐时吃很丰盛,中餐少吃,晚餐不吃这样的安排。
For the past 15 years, Paul and his wife, Meredith, have been following a calorie restriction diet.
保罗和他的妻子梅雷迪思在过去的15年里一直按照限量摄入卡路里的概念来安排饮食。
A restrictive diet hasn't slowed down Paul and Meredith.
限制饮食并没有让保罗和梅雷迪思放慢他们的脚步。
Paul consumes about 1, 900 calories a day, while Meredith limits herself to 1, 600 to 1, 700.
保罗每天消耗大约1900个卡路里的热量,而梅雷迪思则限制自己1600到1700个卡路里。
Paul consumes about 1, 900 calories a day, while Meredith limits herself to 1, 600 to 1, 700.
保罗每天消耗大约1900个卡路里的热量,而梅雷迪思则限制自己1600到1700个卡路里。
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