Sitting at a desk all day also puts you at risk of back pain, particularly if you sit with poor posture, leg cramps, tense muscles and, of course, boredom.
整天坐在桌前也让你有背痛的风险，尤其是当你坐姿不良，腿抽筋，肌肉紧张还有无聊时。
One of my guys had a particularly bad day, and at the end of the day, a tense situation arose and he took it out on me.
我的一个手下经历了糟糕的一天，临近结束时，紧张的局势终于爆发，他向我摊牌了。
Particularly effective in aiding sleep and calming and soothing nerves. Can help you relax, relieve tense nerves, anxiety and helps sufferers of exhaustion to regain energy.
能帮助睡眠，镇定安神效果极佳。能放松心神，舒缓紧绷的神经、缓解焦虑、振作疲惫精神。
Particularly effective in aiding sleep and calming and soothing nerves. Can help you relax, relieve tense nerves, anxiety and helps sufferers of exhaustion to regain energy.
能帮助睡眠，镇定安神效果极佳。能放松心神，舒缓紧绷的神经、缓解焦虑、振作疲惫精神。
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