“Beginners need to focus on their breathing particularly, ” Gallagher says, “but more experienced exercisers can get their 'second wind’ quite effortlessly.

“初学者需要特别关注他们的呼吸。”加拉格尔说，“经验丰富的练习者能够很轻松地‘恢复正常呼吸’。

youdao

It's not particularly good looking, neither on the customer nor the user side, but it works right out of the box and is ideal for beginners.

它外观并不很好看，不管是对顾客还是用户，不过却可以很快上手，对于新手来说很很理想。

youdao

It's not particularly good looking, neither on the customer nor the user side, but it works right out of the box and is ideal for beginners.

它外观并不很好看，不管是对顾客还是用户，不过却可以很快上手，对于新手来说很很理想。

youdao