The main techniques are forward lunge, horse stance, empty step, rest-stand step, crouching step, pushing palm, twisting hand, and pat the feet.
弓步、马步、虚步、歇步、仆步、推掌、缠手、拍脚。
Breathe in when shifting the weight rightward, retreating the left foot, pushing the right palm. (Fig17).
重心右移左脚收提，右掌向右前方立掌按出时吸气。(图17)。
Breathe in when shifting the weight rightward, retreating the left foot, pushing the right palm. (Fig17).
重心右移左脚收提，右掌向右前方立掌按出时吸气。(图17)。
应用推荐