Athletes always make full use of pacing strategy to improve their performance, especially in the high intensity of trainings and competitions.
运动员常常会充分利用节奏策略来改善他们的运动表现，尤其是在高强度训练和比赛中。
For years, patient groups warned such treatments could be dangerous, instead promoting a strategy known as adaptive pacing - which advises patients to adjust to their illness by simply doing less.
多年来患者都警告说那些治疗可能会有危险，而且他们会被推荐一些应对策略，其中像适应性过渡，一种仅仅建议患者通过少活动来适应他们所患疾病的策略。
REVIEW your PLAN Before 6 p. m., think about your race strategy and pacing, and use positive mental imagery to envision yourself running strong and finishing fast.
回顾自己的赛事计划：晚上6点前，想想自己的比赛策略和配速安排，积极在头脑中描绘自己跑得有力量，冲刺很快的画面。
REVIEW your PLAN Before 6 p. m., think about your race strategy and pacing, and use positive mental imagery to envision yourself running strong and finishing fast.
回顾自己的赛事计划：晚上6点前，想想自己的比赛策略和配速安排，积极在头脑中描绘自己跑得有力量，冲刺很快的画面。
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