Drinking, smoking, cold and overfatigue are forbidden.
严禁吸烟、饮酒、着凉、过度疲劳。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外,早锻炼对你健康有益,你最好经常参加锻炼,那是保持身体健康的最好办法。
Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.
另外,早锻炼对你健康有益,你最好经常参加锻炼,那是保持身体健康的最好办法。
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