Find a mantra. Picking a short phase, such as "One step at a time," that you play over and over in your head while running can help you stay focused and centered.
找一条咒语：选一条短句作为咒语，比如“一步一个脚印”，跑步的时候不断默念这句咒语有助于集中注意力。
This is particularly important when monitoring a counter over time, since the PdhCollectQueryData function returns a running total, rather than data per second.
在长时间监视计数器时，这尤其重要，因为PdhCollectQueryData函数返回的是运行的整个数据，而不是每秒的数据。
Traffic jams. Running over time.
延迟，交通堵塞，超过时间了，时间剩下不多了。
The only advantage that running has over walking is that you can burn more calories in a shorter period of time.
比起步行，跑步的唯一优势是能让你在更短的一段时间里消耗更多的卡路里。
When running against a data mart, the production system is not impacted and historical data is available to help identify trends over time.
当针对数据集市运行时，没有嵌入产品系统可以利用历史数据来帮助识别过去的倾向。
Real-time feeds can be processed efficiently while the data is still in motion, running on scale-out clusters with fail-over capability, and all performed on commodity machines.
具有故障转移功能的可伸缩集群在数据仍然在运动的同时仍然能够高效地处理实时反馈，并且都在商业机器上完成。
Some time afterwards I would come too and notice that I had spend 15 minutes running a painful memory over and over.
过后的一段时间我重新来过，发现自己已经一遍遍闪现那些痛苦的回忆长达15分钟了。
Your running shoes lose shock absorption, cushioning and stability over time.
随着时间的流逝，跑鞋的减震、缓冲和平衡性都会降低。
Some people tend to lose weight because they are over stressed and have very little time to take care of their diet because they are running around making several arrangements.
由于工作的缘故，很多人面临着超负荷的压力，也没有时间注意自己的的饮食，很多人会选择减肥。
We all have much to learn from the great programs and projects running all over the world. Now is the time to make heroes of individuals and organizations that use sport to really make a difference.
我们从风靡全球的重大体育赛事及体育项目中学会了多少东西，现在正好是运用体育以区别和造就英雄的个人及组织的恰当时机，现在正好是展示越来越多体育成就的大好时机。
Hughes noted that Old Trafford had a reputation for matches running well over the allotted time.
休斯还谈到，在老特拉福德的比赛向来就有超时的传统。
Over the years you will have a running story of how you might enjoy spending your time.
年复一年，你将拥有如何享受生活的连续记录。
I've found that this especially helps when running video games or other software that wouldn't be updated over time.
我觉得这对于运行游戏或其他一直不升级的软件特别有用。
"My family is having a hard time watching the film with your children running all over the theater," I said. "Do you think if they're not interested in the movie, you could keep them out here?"
我说：“您的孩子在剧院里来回的跑动，我的家人很难欣赏电影的情节，如果他们对电影没有兴趣的话，您可以让他们不要待在那儿吗？”
Of course, nervousness can also generate over-talking. "We have a bar running along the bottom of the screen as you're being recorded to mark the passage of time," Bitting says.
当然了，紧张也可能引起你说话说个不停，Bitting说“我们在屏幕的底部安装了条码计时器，可以记录你用的时间。”
In databases with thousands or hundreds of thousands of documents, running the map function over every document can be time-consuming.
在包含数万或数十万文档的数据库中，在每个文档上运行map函数非常耗费时间。
On Friday, the bank started running a continuous stock sale, which will sell 1.25 billion shares over time.
星期五，银行开始经营一个连续的股票出售，将会卖出12.5亿美元的股票。
When DB2 and the sample application are running on a local machine, pureQuery improved elapsed-time performance over JDBC by more than 40 percent, depending on the number of objects per transaction.
当DB2和样例应用程序在一台本地机上运行时，根据每个事务的对象数，pureQuery 通过JDBC 将运行时性能提升了超过 40%。
Keeping a running list available of which window currently has a pipe attached allows the xev output to be collected over a period of time.
维护一个由目前拥有管道的窗口组成的可用工作列表，将允许在一段时间内收集xev输出。
This graph shows the number of messages that were in the database I was running a test on, plotted over time. I added in a logo, a drop shadow effect, and a stats table of the test run.
图 7是一个线图，显示了测试的数据库中的一些信息，添加了一个徽标、阴影效果和测试的统计表。
This is the most from one club since the FA took over the running of the England women's team in 1993 - and could easily be an all-time record.
这也是英足总自1993年起掌管英格兰女足以来来自同一个俱乐部的队员最多的一次，也很容易地成为一项长久的记录。
Heavy heel-strikers, studies show, can't efficiently absorb and dissipate the impact forces of running, which over time can take a toll on our muscles, tendons, and joints.
重度脚跟着地者不能有效地吸收和消除跑步时的冲击，长久下来肌肉、韧带和关节都要付出代价。
Bringing lunch from home can help the average worker do more doing the work day, rather than spending time chasing down that delivery menu or running out to buy food over the lunch hour.
比起花时间研究点什么外卖或是跑出去买吃的，从家里面带饭一般来说会更节省时间。
The time required for setting up or changing over a machine before you start running the machine.
启动运行机器之前准备或更换机器所需的时间。
With time running out and the aquatic carnivores taking over, our brave heroine Julie Forester will risk everything to save the lake and prevent her family from becoming fish food.
时间一分一秒地过去了，这些水生肉食动物正逐渐掌控局面，我们这位勇敢的女主角朱莉•福斯特将不惜一切代价去解救这个湖，从而防止他们一家成为这群杀人鱼口里的美食。
My family is having a hard time watching the film with your children running all over the theater, "I said." Do you think that if they're not interested in the movie, you could keep them out here?
“你们的孩子在影院里到处乱跑，我们一家人无法看电影，”我说，“如果他们没有兴趣看电影的话，你可以叫他们离开吗？”
The walking is over and it is soon time to start running.
就位就要完成，马上就要开始奔跑。
It took me a full year of being over that job to toss it in and have enough courage to try running a full-time Personal Training business.
我用了整整一年时光去挣脱那份任务，并且有足够的勇气去运营一个全职的个人培训公司。
It took me a full year of being over that job to toss it in and have enough courage to try running a full-time Personal Training business.
我用了整整一年时光去挣脱那份任务，并且有足够的勇气去运营一个全职的个人培训公司。
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