Jet lag happens when your circadian rhythm is running on a different day-night cycle than the day-night cycle of the outside world.
当我们的生物钟周期与外部的昼夜交替周期不一致时，我们就有倒时差的感觉。
Jet lag happens when your circadian rhythm is running on a different day-night cycle than the day-night cycle of the outside world.
当我们的生物钟周期与外部的昼夜交替周期不一致时，我们就有倒时差的感觉。
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