For a change from ordinary toast, try a wholemeal English muffin or some toasted fruit bread.
尝试换掉以前的普通吐司口味，试一下全麦英式松饼或是一些烤果味面包吧。
Also, try munching on nuts, or have some toast with peanut butter spread on it.
还可以试着嚼嚼坚果，或是吃些抹了花生酱的的吐司。
Packed with protein and essential fats, peanut butter is an ideal post workout snack. Enjoy some spread on wholegrain toast or sliced apple for an added energy boost.
充满蛋白质和基本的脂肪，花生黄油是理想的锻炼后吃的小食。享受这种吃法，撒一些到全麦烤肉或苹果片上，增加能量。
Cool and squeeze out the garlic storing in an airtight container for future use; or serve hot spread upon toast or crackers along with some blue cheese.
冷却后将蒜放入密封器具内保藏，或用于烤面包和薄脆饼干及蓝纹奶酪。
Cool and squeeze out the garlic storing in an airtight container for future use; or serve hot spread upon toast or crackers along with some blue cheese.
冷却后将蒜放入密封器具内保藏，或用于烤面包和薄脆饼干及蓝纹奶酪。
应用推荐