And teaching Spot to find his inner stillness isn't as difficult as it may seem: Sit with your pet on your lap or next to you. Put one or both hands on him.
教点点(Spot)发现它内心的平静并不像想象中的那么难：和你的宠物坐在一起，让它坐你大腿上或者你旁边，一只手或两只手放在它身上。
Because of this, we are asking you either to repeat the campaign next year for free, or we only pay 50% of the fee for this year.
正因为如此，我们要求你要么明年免费帮我们再次举行这个活动，要么我们今年只支付50%的费用。
So the next time you reach a tissue box, or sob on a friend's shoulder, or shed tears at the movies, stop and reflect on why we cry and what it means to cry.
所以，当下次你拿起纸巾盒，趴在朋友的肩膀上哭泣，或在看电影时流泪时，停下来想一想我们为什么哭泣，以及哭泣意味着什么。
You could put a family recipe next to a picture of the dish or someone preparing it.
你可以在一道菜或者某人在准备那道菜的照片旁边放上一份家族菜谱。
What's more, if you don't remember the next word or line, pause for one or two seconds to look at your note card.
更重要的是，如果你不记得下一个单词或句子，暂停一两秒钟看看你的笔记卡。
Next time you have the option to either stay home and close the blinds or to sit on the porch with another human being.
下次你可以选择呆在家里，关上百叶窗，或者和另一个人坐在门廊上。
If you haven't already, just glance at the person next to you, or say hello if you don't know them.
如果你还没有做好，那就看看你旁边的人，如果你不认识他们就打个招呼。
Don't bend or kneel next to fireworks once you light them.
点燃烟花时不要弯腰或跪在烟花旁。
Where would you like to go next week, Beijing or Tianjin?
你下周想去哪里，北京还是天津？
Have you ever put off "something" to "tomorrow", "next month" or even "next year"?
你有没有把“某件事”推迟到“明天”、“下个月”甚至是“明年”？
Next time you go out to have dinner with your family or friends, how about not taking photos of food?
下次你和家人或朋友出去吃饭的时候，不要拍食物了好吗？
In preparation for the next evolution or project, you should develop recommendations about what to change next time; make decisions and put them into action.
为下一个演变或者项目做准备的过程中，您应该对下一次应该有什么变更提出建议，做出决定并将它付诸于行动。
What's true in the lives of individuals applies to companies as well-when you're exhausted, overwhelmed or confused about what to do next, you never look your best.
个人生活中管用的常识应用到企业也是一样的，你筋疲力尽，不堪和迷惑，不知下一步该如何时，你看不到你的最佳一面。
You may choose any item from a particular floor, or may choose to go up to the next floor, but you CANNOT go back down except to exit the building.
你可以在任何一层选择任意商品，你也可以选择登上下一层，但是，你不能往回走，除非你要离开商店。
If you do not remember what your surgeon told you about the examination or follow up instructions. Call your surgeon's office that day or the next to find out what you were supposed to do.
如果你不记得你的外科医生嘱咐你的关于检查和检查后的内容，请在检查的当天或第二天联系你的外科医生查询你该做些什么。
Or onto the person next to you?
还是你旁边的那个人？
You know what you need to do during the next week or two - and you can see the milestones mapped out for the next few months or years.
在接下来的一到两周你便知道你该做些什么了，而且你也可以了解已经列出的接下来几月或是几年的重要事件了。
You move your eye to the next word or group of words.
你的眼睛继而挪到下一个或一组单词上。
Whether a test or production environment, you next need to create a proxy that the application USES to indirectly access the service.
无论测试环境还是生产环境，您下一步都需要创建应用程序用来间接访问服务的代理。
Kiss your lover deeply and slowly, with no regard to how much time you have or what is going to come next.
深情地，慢慢地亲吻着你的爱人，此时不要去关心你有多少时间，或者接下来要干什么。
After you zoom in to a picture, you can use a simple swiping motion with your mouse or finger to move to the next picture.
在你放大一张照片之后，用你的鼠标或者用手指做一个简单的翻页手势就可以移到下一张图片了。
The context palette lets you conveniently add the next activity or transition to your workflow.
上下文选项板使您方便地添加下一个活动或者迁移到您的工作流。
Next, you may want to choose a theme and/or color palette for your page.
其次，你可能想要为你的主页选择一个主题或者色调。
If you need to leave the table, excuse yourself from the group or at least with the people sitting next to you.
如果你需要离开餐桌，要跟这一桌的人解释一下，至少要跟坐在你旁边的人说一声。
When obtaining information you can use a get request to obtain a specific value, or GETNEXT to get the next property from the last one you read.
在获得信息时，您可以使用GET请求来获得某个特定值，或者使用GETNEXT来获得上次读取的属性的下一个属性。
So, when you load that next XML file or data stream, have no fear about navigating to the exact values that you need to process.
所以，当您加载下一个XML文件或数据流时，无需担心，您可以一直导航，直到获得您需要处理的下一个具体的值。
The only problem is that to be ready, you have to know what the next environment will be like. Or just be very lucky.
要预知下一个环境巨变是十分困难的，正因如此，能在下次环境巨变生存下来的生物物种是十分幸运的。
My goal is to sufficiently clarify this transformation so that you can immediately apply these ideas to your current, or next, software project.
我希望能够把这一过程讲清楚，这样你在当前的，或是下一个软件项目中就可以使用它们了！
If you listen to girls - for instance, in the subway, next to you in a cafe or, hey, you may be blessed enough to have female roommates - you will find that they talk a lot about men.
如果你倾听女孩说的话——比如，在地铁里，在咖啡馆里坐在你的旁边，或者，啊，老天保佑你有女性室友——你会发现她们会谈很多关于男人的话题。
You can carry money over to the next week (or month) or even transfer it between envelopes - but you can't go over your total budget limit.
你可以把剩余的钱留到下个星期或者下个月用，也可以把各个信封中的钱适当地进行调整，但是千万不要超出你的预算！
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