It's a good chance for you to exercise your body by watering flowers or doing some digging.
这是一个很好的机会，你可以通过浇花或做一些挖掘来锻炼身体。
I know a lot of women who do not exercise or do not go out with friends simply because they feel selfish doing that.
我知道很多女性不锻炼或不和朋友出去只是因为她们觉得那样做很自私。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up.
洗一个热水澡或者坐在炉火旁或做运动也可以帮助身体暖和起来。
Numerous studies have shown that people follow their diet plans or abstinence or exercise programs much better if they are not doing them alone.
众多的研究显示，如果那些接受训练者不单独训练那么人们跟随节食或禁食或练习效果就好。
Or if you want a gym with a difference try a 'Green gym' for people who want to exercise but wish to be outdoors and doing something that will benefit the environment at the same time.
或许如果你渴望另类健身，那么不妨试试“绿色健身”，这是专门为那些既想锻炼身体，又想在户外活动，同时还希望为环保事业作贡献的人们设计的一种特别的健身方式。
Continue doing a lesson a day. You can do these on your commute or while you exercise to save time.
你可以在上下学/班途中学习，或者在做运动时学习以节省时间。
This could be as simple as sitting back and relaxing for fifteen minutes or doing some light exercise.
这可以就像坐了15分钟来放松或做一些轻微的锻炼那么简单。
If you have little kids then you can exercise holding them in your hands, put them on your tummy while doing sit-ups or lift them in the air to exercise your arms (your kid will love it!)
如果你的孩子还年幼，你可以锻炼把用手扶着他们，把他们放到你肚子上，同时做仰卧起坐，或者把他们高高举起来锻炼你的手臂(你的孩子会很喜欢的！)
Do you like to exercise? Or, would you rather be doing just about anything else?
你喜欢锻炼吗？或者，你是更情愿去做些别的事情？
There are thousands of ways you can move your body and exercise, so don't give up if you've decided lifting weights or doing crunches isn't for you.
这个世上有成千上万种锻炼身体的方式，所以，如果你决定选择举重或者如果仰卧起坐并不适合你，那你也千万不要放弃。
It doesn't matter what you're doing: it could be household chores or exercise or talking with someone or taking a bath or eating.
你在做什么无关紧要：可以是家务、锻炼，和别人聊天，泡澡或者吃饭。
Are you doing this exercise or that one?
你在做这道练习还是那道？
You want to use the extra time to exercise, or doing other activities?
你愿意用课外时间来进行体育锻炼，还是做其它活动？
When a person is doing low-level exercise, such as walking, or maybe performing various tasks at work (if work is not just sitting in a chair), he burns primarily fats for energy.
当一个人做低负荷运动，比如走路或是忙于工作（当然不是光坐在椅子上的脑力劳动），他基本上是通过燃烧脂肪来供能的。
The next day the subjects were allowed to get up and move around, but without doing any strenuous or even moderate exercise.
第二天受试者可以起立并四处走动，但不能做任何激烈的运动，适度运动也不可以。
Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up. These are all common sense treatments.
洗个热水澡，或者坐在火炉边，或者做做运动都可以温暖身体。这都是常识的治疗方法。
I wonder if that is correct considering that I wasn't breathing air at that pressure or doing any hard exercise.
我想知道这是否有问题，考虑到我在那个压力下不呼吸或做了剧烈运动。
Most people feel relax or have a good mood after doing exercise.
大部分人运动后都感到放松而且心情也会变好。
For example, someone may be good at playing basketball or football and so on. in a word, doing exercise has many advantages.
例如，有些人可能会变得擅长打篮球或足球等。总之，运动有很多的好处。
By doing so, the Philippines has seriously violated its own commitment made under the DOC to exercise self-restraint in the conduct of activities that would complicate or escalate disputes.
菲律宾的侵权行为严重违背了其在《宣言》中关于保持自我克制，不采取使争议复杂化、扩大化行动的承诺。
The intelligent weight reduction machine has simple structure and is easy to be used. A user can lose weight without taking any drug or doing any exercise.
本发明结 构简单，使用方便，使用者无需服用任何药物或进行任何运动就可进行减肥。
Vigorous exercise may include playing sports, running or doing aerobics.
剧烈的运动可以包括；各种球类、跑步或是有氧的健身法。
Being a web worker myself, I can confirm that web workers are the laziest breed when it comes to getting up, leaving the chair and doing something else - be it exercise or some household chore.
作为一位网络工作者的我，我可以证实这一点，那就是当要起床、离开椅子及做一些别的事情(锻炼、家常杂务)的时候，网络工作者是最懒的。
You really need to take control before you end up having surgery or in a wheelchair. Any amount of movement is good. We have people doing exercise in chairs.
人们确实需要运动在你患关节炎去动手术或者坐在轮椅之前。
You really need to take control before you end up having surgery or in a wheelchair. Any amount of movement is good. We have people doing exercise in chairs.
人们确实需要运动在你患关节炎去动手术或者坐在轮椅之前。
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