As you will never be sure which are the right problems to work on, most of the time that you spend in the laboratory or at your desk will be wasted.
因为你总也不能肯定哪个才是要研究的正确问题,你在实验室里,在书桌前的大部分时间是会虚掷的。
Plus, eating breakfast while reading my book and drinking my coffee in the quiet of the morning is eminently more enjoyable than scarfing something down on the way to work, or at your desk.
另外,在宁静的早上,如果边读书,边吃早饭喝咖啡的话,比起你在上班路上或是工作桌前随意塞些东西填肚子,那是要好上千万倍了。
Try to not have lunch at your desk, but instead spend time outside or with you friends—not talking about work.
试着不要在你的办公桌上吃午饭,而是花时间待在外面或者和你的朋友在一起——不要谈论工作。
Can you be sure you've noted every snack bar in your car, or every handful of nuts at your desk?
你能确定你已经记下了你车里的每一个存放零食的地方,或者你桌子上的每一把坚果了吗?
Try to not have lunch at your desk, but instead spend time outside or with your friends—not talking about work.
我们应该试着不要在办公桌上吃午饭,而是花时间进行室外活动,或者和朋友在一起——不要谈论工作。
If not a novel, carry around a "to read" folder with stuff you want or need to read but don't have time for right now... then whip it out at your desk when you're bored.
如果不带小说,就带一本文件夹,文件夹里放着你一直想读但是现在一直没时间读的内容。把它放在你的办公桌以备你感觉烦躁的时候翻阅。
Like it or not, you're going to spend many hours at your desk.
不管你是否喜欢,你还是要在你的办公桌上过许多过小时。
Do you skip meals, or only ever eat at your desk?
你是否常不吃饭,或者只是在办公桌上吃饭?
Readers, do you notice your eating habits, or the amount you eat, changing when you eat at your desk?
读者们,你们注意到自己在办公桌上吃东西时,进食习惯或进食量有所改变吗?
If you spend too much time in front of the computer, at your desk, or doing whatever it is that your occupation requires, you should take a break.
如果你在电脑前,在办公桌前工作了很长时间,或者干了其他职责要求的工作很长时间,那么你应当中断工作休息一会儿。
Several times during your workday find a quiet place. It may be at your desk, or if it is not quiet enough there, it can be at the bathroom, an empty room or some other quiet spot.
抽几次空在你的工作日里找一个安静的地方,可以是你办公的地方,如果那里还是不够安静的话,洗手间也可以,或者一个空旷的空间或者其他安静的场所。
If you're falling asleep as soon as your head hits the pillow (or while sitting at your desk), that's a symptom of sleep deprivation.
如果你长期没睡好,你会一碰到枕头就睡着了(或者坐在桌旁就睡着了),这表明你缺乏睡眠。
Could you have breakfast at your desk - perhaps by keeping some fruit and granola bars, or similar, in the office?
你能在办公桌上吃早餐吗——或者放点水果,燕麦片之类的在办公室里?
This might mean wearing “work clothes” when you're working. Or it might mean putting shoes on when you're at your desk (this is one I do most of the time).
你可以理解为,工作的时候穿上“工作服”,或者坐在桌子前的时候穿上鞋(我就经常这样做)。
Keep your resume in clear view, on the top of your desk, or tape it to the wall near the phone, so it's at your fingertips when you need to answer questions.
将简历放在容易找到的地方,比如桌上或将它贴在电话边的墙上,这样当你在回答问题时,简历就近在咫尺。
Every 90 minutes or so, you should at least get up from your desk and stretch.
每隔90分钟左右,你至少应该离开办公桌,活动活动。
Just push yourself back from your desk and spin around four or five times from right to left with your eyes open. Then look back at this screen.
好吧,先把自己推出办公桌,然而从右向左旋转四到五次,别把眼睛闭上,接着再看屏幕。
Now consider your own day. How many hours per day do you spend sitting at a desk, either in your office or at home?
现在想想你自己的一天,花几个小时坐在办公室还是在家里的书桌边?
Unless you plan on keeling over at your desk, most of us would like to scale back or retire some day.
除非你在基林在你的办公桌以上的计划,我们大多数人想缩减或退休的某一天。
You can buy plastic dividers at stores like The Container Store, or you can even cut up old cardboard boxes to create sectioned-off spaces in your desk, kitchen, or bathroom.
你能买塑料的屏风在像容器店的商店里,或者你甚至可以切碎旧的卡片箱的盒子来打造部分空间在你的书桌,厨房或浴室。
So if the motivation fairy hasn't been stop-ping off at your lab or desk very frequently, perhaps you should give her a hand.
因此,如果你的自发动机不曾频繁的在你实验室或办公桌前驻足,也许你应该帮它一把。
Try and set aside an hour a day, or at least a few times a week. Make an appointment with your desk - preferably the same time each day - and stick to it...
每天拿出一个小时,或者至少每周几次。
The people who work at the Reference or Information Desk in your library are experienced in selecting and evaluating reliable resources.
在图书馆中的服务台和信息台的工作人员在选择和评价可靠的资源时有丰富的经验。
To become more attuned to your body, avoid eating while standing up, sitting at the desk or inside a car, she said. Dedicate time for meals and snacks.
她说,为了自己的身体,要尽量避免在站着的时候、在工作的时候或者在汽车里吃饭,为自己安排正餐和零食的时间。
At the Bank of China or at the foreign exchange desk in your hotel.
在中国银行或在你住的旅馆里的外币兑换处。
Tap your toes while sitting at your desk, stretch your toes back towards your ankle, do heel raises, or stretch your calves.
当你坐下的时候,轻点你的脚趾,脚趾向膝部伸展,脚跟抬起,或伸展你的小腿。
Tap your toes while sitting at your desk, stretch your toes back towards your ankle, do heel raises, or stretch your calves.
当你坐下的时候,轻点你的脚趾,脚趾向膝部伸展,脚跟抬起,或伸展你的小腿。
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