Opt for eggs.

选择吃鸡蛋。

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Skip the eggs, sausage, and butter and opt instead for fruit, yogurt, and whole grains.

不要吃鸡蛋、腊肠和黄油，取而代之的是水果、酸奶和全麸谷类。

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Peter Todd, an evolutionary psychologist and cofounder of the research group, points out that, given Dr Seuss's famous menu of green eggs and ham, most people would opt for the ham.

研究小组的合作创办人、进化心理学家彼特·托德指出，面对苏瑟博士的著名菜单——绿色鸡蛋和火腿，大多数人都会选择火腿。

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Butt avoid the sugary cereals if you want to prevent a crash later, and instead opt for whole grains and eggs.

不过要避免选择含糖的谷物，以免随后感到困乏。你可以选择全麦面包和鸡蛋替代含糖谷物。

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Butt avoid the sugary cereals if you want to prevent a crash later, and instead opt for whole grains and eggs.

不过要避免选择含糖的谷物，以免随后感到困乏。你可以选择全麦面包和鸡蛋替代含糖谷物。

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