Press the soles of your feet together and let your knees drop down, then open your feet like you are reading the pages of a book, and now lean over like you're hugging a ball.
把脚底按在一起，放松膝盖，然后打开你的脚就像你正在阅读一本书一样，现在俯身，就像你抱着一个球。
Presss the soles of your feet together and let your knees drop down, then open your feet like you are reading the pages of a book, and now lean over like you're hugging a ball.
把脚底按在一起，放松膝盖，然后打开你的脚就像你正在阅读一本书一样，现在俯身，就像你抱着一个球。
Be sure in prayer, to get your feet well on a promise; it will give you purchase enough to force open the gates of heaven, and to take it by force. — Practical Portions for the Prayer-life.
所以我们祷告的时侯，应当把我们的脚站稳在他的应许上；这样，天上的门也只得为你敞开了，那时你可以用武力去取你所求的。
And when the weather warms up, it feels wonderful to bare your feet in open-toed shoes, sandals or flip-flops.
而且当天气越来越热的时候，光脚，穿凉鞋或者人字拖是相当舒服的。
Doing drills once or twice a week that emphasize aspects of good running form, such as high knees, fast feet and lunges, will keep your stride more open and flowing.
每周进行1~2次跑步姿势的强化训练，比如高抬腿、快速冲刺等，可以让你步子拉得更大，更流畅。
Let your feet do the walking The new right extends to most open-air recreation activities carried out on foot, including walking, wildlife-watching, climbing and running.
这种新式的权利，可以使人们在更大范围内进行徒步旅行、野外观察、爬山和跑步等户外休闲娱乐活动。
Keep your eyes open and your feet moving forward. You ll find what you need.
保持眼界开阔和脚步向前，你就会找到你需要的一切。
Is the skin on your feet so dry that it cracks open? Yes No.
你足部的皮肤会因为太干燥而裂开吗？
If you keep your eyes open and your feet moving forward, you'll eventually find what you need.
只要你擦亮眼睛不断前进，你最终会找到你需要的东西。
Don't freeze your feet in open-toe shoes; it's perfectly fine to wear tights with them, as long as they're chunky kicks, not lightweight sandals.
穿露脚趾的鞋子时不要冻到双脚。紧身裤和露脚趾的鞋子一起穿没有什么不好，只要是比较厚底的鞋子，而不是轻便的凉鞋。
But in all parts of America, people welcome their guests with open arms. So don't be surprised to find the welcome mat out for you. Just don't forget to wipe your feet.
不过在美国各地，人们都展开双臂欢迎他们的客人，所以当你发现有WELCOME字样的鞋垫为你而准备时，别惊讶，只是别忘了把你的脚擦干净就是了。
We can order the fingers open book, you can command your feet to walk, but we can not call non-gastrointestinal movement.
我们可以命令手指翻书，也可以命令双脚走路，但我们无法叫胃肠不运动。
Stand evenly on both feet, clasp hands behind your back and squeeze shoulder blades together to open your chest.
双脚着地平稳站立，双手紧扣于后背并将肩胛骨向后推挤做扩胸运动。
Keep your eyes open and your feet moving forward. You'll find what you need.
保持眼界开阔和脚步向前，你就会找到你需要的一切。
But in all parts of America, people welcome their guests with open arms. So don't be surprised to find the welcome mat out for you. Just don't forget to wipe your feet.
不过在美国各地，人们都展开双臂欢迎他们的客人，所以当你发现有WELCOME字样的鞋垫为你而时，别惊讶，只是别忘了把你的脚擦干净就是了。
But in all parts of America, people welcome their guests with open arms. So don't be surprised to find the welcome mat out for you. Just don't forget to wipe your feet.
不过在美国各地，人们都展开双臂欢迎他们的客人，所以当你发现有WELCOME字样的鞋垫为你而时，别惊讶，只是别忘了把你的脚擦干净就是了。
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