中等：打开阴影。
In the a.m., open the shades and go out for a walk, to tell your brain, "This is the start of the day."
上午的时候，拉开窗帘、出去走走，并对自己说“新的一天开始了”。
For protection from the summer sun, the Mojave lived in open-sided, flat-topped dwellings known as shades, each a roof of poles and arrow weed supported by posts set in a rectangle.
为了躲避夏季的阳光，莫哈韦人住在遮荫的开放式平顶住宅里，每个遮阳棚都由一根杆子和一个箭头杂草组成，并由一个矩形的柱子支撑。
Women, on the other hand, tend to be open minded and 'see more shades of grey'.
而女人的思怎样自学英语维一般会更开阔，能“看到更多怎么自学英语的灰色地带”。
We are descending now, please fasten your seat belt and bring your seat back and table to the upright position, please open the window shades. Lavatory is not allowed to use during descent.
飞机已经开始下降高度，请您配合乘务员做好客舱安全检查工作，请您坐好系好安全带，收起小桌板，调直座椅靠背，打开遮光板，下降期间洗手间停止使用，为了飞行安全请关闭手提电脑等电子用品。
We are descending now, please fasten your seat belt and bring your seat back and table to the upright position, please open the window shades. Lavatory is not allowed to use during descent.
飞机已经开始下降高度，请您配合乘务员做好客舱安全检查工作，请您坐好系好安全带，收起小桌板，调直座椅靠背，打开遮光板，下降期间洗手间停止使用，为了飞行安全请关闭手提电脑等电子用品。
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