只有我们能帮自己。
We are the only ones who can choose to see the good, to see hope, to pick ourselves up, and to accept help.
我们是唯一可以选择往好处看、看到希望、振作自己和接受帮助的人。
Many problems can only be solved by ourselves, others can not help us, we must be strong.
许多烦恼只能靠我们自己解决，别人帮不了我们，我们要自己坚强。
By attending it, we can learn a very useful living skill to help ourselves not only live independently but also take care of our families.
通过这门课，我们可以学到一门非常重要的生活技能，不仅仅生活中需要，而且可以照顾我们的家人。
By attending it, we can learn a very useful living skill to help ourselves not only live independently but also take care of our families.
通过这门课，我们可以学到一门非常重要的生活技能，不仅仅生活中需要，而且可以照顾我们的家人。
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