Once or twice a week the changes can be incorporated into the document and a new one printed.
一周一次或两次将更改合并到文档中和新的印刷文档中。
It can be as simple as resolving to hit the gym twice this week, actually look people in the eye and great them good morning before you slide into your office, or making one new friend.
这个决心可以非常简单，比如：要去健身房锻炼两次，在进办公室前好好的看着别人的眼睛并问候其早安，或者，交一个新朋友。
If they do drink, however, they are advised to drink only one to two units once or twice a week.
即使饮酒，也应每周一次或两次，每次一至两杯。
Considering their time, people can do exercise after work or after school even one or twice a week.
考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。
Its new guidance says that pregnant women who choose to drink should limit their intake to one or two units, once or twice a week.
它的新的指导意见说，选择饮酒的孕妇应该限制她们的摄入量到一或两个单位，一周一或两次。
At the same time, women who ate two or more servings a day of low-fat dairy food were almost twice as likely to fail to ovulate as women who ate less than one serving a week.
同样，在排卵障碍的妇女中，每天有两次或以上低脂饮食的妇女是一周少于1次低脂饮食妇女的2倍。
If they do choose to drink alcohol while pregnant, women should also be advised to drink no more than one to two UK units once or twice a week.
如果选择在孕期饮酒，建议孕妇饮酒不超过一到两个英国单位、每周一或两次。
I know this is hard to used to, but hammering out 50 + mile weeks is a lot easier when you run twice on one or two days during the week.
我知道这不容易适应，但是，当每周有1或2天跑二次时，您可以轻松地达到每周50 +英里。
I know this is hard to used to, but hammering out 50 + mile weeks is a lot easier when you run twice on one or two days during the week.
我知道这不容易适应，但是，当每周有1或2天跑二次时，您可以轻松地达到每周50 +英里。
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