Just before running, do one or two easy stretches just to signal to your body that you are ready to go.
跑前作一到两组简单的拉伸，让你身体知道你准备出发了。
One day, there's two trees guests ready to go home to a guest.
一天，有个客人准备去两棵树家里去做客。
After two hours of bike repair, with an audience consisting of one flag-waver gal who had not been distracted by anything else, I was ready to go again.
经过两个小时的自行车修理，与观众组成的一个旗帜，动摇半乳糖谁没有被分散了什么，我准备去了。
After two hours of bike repair, with an audience consisting of one flag-waver gal who had not been distracted by anything else, I was ready to go again.
经过两个小时的自行车修理，与观众组成的一个旗帜，动摇半乳糖谁没有被分散了什么，我准备去了。
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