Of course, as with any high fat food, eating too much can put on the pounds.
当然，同其它高脂肪食物一样，坚果吃多了也会增加体重。
Over time, this can really add up, especially if you continue to pack on the pounds.
随时间累加，会越来越多，尤其是还继续长胖。
But anyone who decides to 'go organic' could soon find themselves piling on the pounds.
但是任何一个决定“走有机路线”的人很快发现自己在长胖。
Far from shocking people into slimming, it actually leads to them piling on the pounds.
别人的嘲笑不仅不会使他们变瘦，事实上还会导致他们体重增加。
But people who decide to 'go organic ', could soon find themselves piling on the pounds.
但是吃“有机”食品的人很快就会发现他们的体重增加了！
Over-eating will help us pile on the pounds but it also comes with other health warnings.
过度进食不仅使我们发胖，还会引起健康问题。
Mainly, the blame lies with the coconut oil used to pop the corn that really packs on the pounds.
主要应归咎于爆米花用的椰子油，它真的很令人发胖。
Junk food is low in nutrition, high in calories and almost guaranteed to pack on the pounds.
垃圾食物营养价值低，卡路里高，而且保证几乎全是大包装的。
On average, thin people stand for two hours longer every day than those who pile on the pounds.
平均而言，瘦子比不断增重的胖子每天多站立2个小时。
If you've begun to pack on the pounds, your doctor may recommend that you get up and move around.
你要是发胖了，医生准会建议你站起来多走动走动。
Overweight since childhood, Zoe piled on the pounds after scoffing bread, crisps and other fatty food.
由于贪吃面包、薯片等高脂食品，佐伊从小到大都是个胖人。
Sabine says Kurt (names changed) began piling on the pounds 18 months into their three-year relationship.
Sabine就说Kurt(化名)在他们三年的关系中，有18个月都是在急速增胖。
While eating lots of fatty foods will help you pile on the pounds, it'll also leave you seriously unhealthy.
虽然大吃油腻的食物可以帮你快速增加好几磅，不过这麽做也会让你非常不健康。
The lakes' owner, Tony Bridgefoot, noticed Benson's propensity to pack on the pounds and groomed her for stardom.
湖区的老板托尼•布瑞志福特(TonyBridgefoot)发现了本森体重增加的倾向，决定把她培养成明星。
People regularly fail to think about what they are eating and many are piling on the pounds as a result, it showed.
调查显示，人们往往不去想自己究竟在吃些什么，所以许多人因此而长胖。
Sleeping in a room with too much light has been linked to an increased risk of piling on the pounds, a study shows.
有研究表明，在光线太强的房间睡觉与会增加增重的风险。
But if you want to avoid packing on the pounds, a new study suggests that you should spend more time thinking about food.
但如果你不想在体重称上份量增加的话，一项新的研究会建议你花更多的时间想象一下食物。
Fed-up Laura Lawson, 26, piled on the pounds after spending every weekend binge drinking and playing computer games.
26岁的劳拉·劳森以前每周末都与酒精和电脑游戏为伍，体重直线上升。
Piling on the pounds in middle age could significantly raise a man's risk of blindness later in life, a study has found.
一项研究发现，中年发福的男性晚年失明的危险大大增加。
However, she notes, it certainly doesn't pay to pack on the pounds for a youthful face, because being thin has benefits, too.
然而，她指出，为了面容年轻而拼命增肥也不是明智之举，因为瘦也有瘦的好处。
There are a number of reasons why we put on the pounds as years go by, but take heart: There are ways to fight back - and win!
但是，请振作起来：你有办法反击，而且还能赢！随着我们年龄的增大. .！
In other words, to sell special drinks that may make fat people less likely to pile on the pounds after eating a hamburger and fries.
换句话说，通过出售特制饮料可以使胖子在吃了汉堡和油炸食品后不那么容易发福。
When two people each listed the other as a friend and one packed on the pounds, the other's risk of obesity increased by 171 percent.
当互相将对方列为朋友的两个人中一方体重增加，另一方肥胖的风险增加171%。
What's more, if people do not balance their snacking by eating less at meal time, that between-meal "grazing" could help pack on the pounds.
更重要的是，如果人们在用餐时间不减吃零食的数量达到饮食均衡的话，可能反而会使体重增加。
They may say that watching television can make someone pack on the pounds, but there is a way around it that can make exercising more interesting.
他们可能会说看电视可以使人发胖，但是还有一种方法会让锻炼变得更有趣。
Packing on the pounds, we’re told, leads to all sorts of medical problems: high cholesterol, insulin resistance, greater risk of diabetes and heart disease.
人们常说，肥胖会引发各种各样的内科疾病：胆固醇过高，胰岛素抵抗，还很可能患糖尿病和心脏病。
Packing on the pounds, we’re told, leads to all sorts of medical problems: high cholesterol, insulin resistance, greater risk of diabetes and heart disease.
人们常说，肥胖会引发各种各样的内科疾病：胆固醇过高，胰岛素抵抗，还很可能患糖尿病和心脏病。
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