“But she didn’t really try any of them,” he says now. He advises clients to make positive habits 20 seconds easier to start and bad habits more difficult.
“但实际上她并没有真正去尝试任何一种”阿克尔说，他建议他的客户，创造条件让积极的习惯比消极的习惯更容易提前20妙开始，而让坏习惯没有条件开始。
“But she didn’t really try any of them,” he says now. He advises clients to make positive habits 20 seconds easier to start and bad habits more difficult.
“但实际上她并没有真正去尝试任何一种”阿克尔说，他建议他的客户，创造条件让积极的习惯比消极的习惯更容易提前20妙开始，而让坏习惯没有条件开始。
应用推荐