Answer: I'd have to argue that running is a great way to lose weight and there's really no magic number of miles per week when you start losing weight.
答：我必须说明跑步是减肥的好办法，不过并没有每周跑够多少英里才会开始减重的这么一个具体数字。
But it would be a great start. There is no time to lose.
但这将会是一个伟大的开始，而且刻不容缓。
Choose a GREat breakfast (your best energy starts with a 30 second decision). Choose to eat no sugar and foods low in starch. Eat more protein and fruit. Start your day right to be more productive.
选择吃一顿精致的早餐。(只需要30秒作出的决定可以让你一整天都充满活力)。不吃糖，吃低淀粉的食物。摄入更多的蛋白质和水果。正确的开始以使你的一天更富有成效。
Obviously, the companies in the Xiamen environmental pollution caused great offense to start the year after, the old self, no organized effort on environmental protection and correction work.
显见，该公司在对厦门环境造成很大的污染的违法开工后一年，依然故我，没有组织力量进行环保整改工作。
But if at the start there aren't any true cultivators who can serve as good models, and no one makes a great resolve for Bodhi, Buddhism will not be able to prosper in the West.
如果一开始，就没有真正修行人作为模范，没有发大菩提心者，那么，佛教在西方也不会兴盛起来。
Therefore, start to reading, no matter how old you are and what you are doing. Then, you may find the great charm and benefits of reading.
因此，不管你现在多大，不管你在干什么，现在就开始读书吧。然后，你就会发现阅读的魅力和好处了。
No one from this team is willing to start any negotiations with them, this is not the way great clubs work together.
没有一个队员愿意和他们进行谈判，这不是伟大的俱乐部之间的合作方式。
Whilst there's no guarantee your campaign will be successful, having great content and a memorable video will certainly help your start-up's chance of success.
虽然营销活动不一定都能成功，但拥有内容好、能让人记住的视频一定会帮助你的初创公司增加成功的机会。
The clouds will start disappearing, or, even if they come, there will be great gaps of cloudless sky when there will be no thought.
乌云渐渐消散，即使有云也只是偶而出现在晴朗无念的天空。
The clouds will start disappearing, or, even if they come, there will be great gaps of cloudless sky when there will be no thought.
乌云渐渐消散，即使有云也只是偶而出现在晴朗无念的天空。
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