Yo-yo dieting is another no-no. The repeated weight gain and loss stretches your skin and makes it loose.
体重溜溜球效应也不是好现象，体重反复增加和减少会拉伸皮肤并使它过于松弛。
It seems to me, there's no woman among friends of mine who have never tried to lose weight by dieting.
在我看来，朋友当中没有一位女生不尝试过节食减肥的。
Overall, children with such "disordered eating" problems were no more likely to have tried dieting than their peers were.
与节食之前相比，产生这些饮食失调问题多表现在这些儿童尝试节食后。
And when you are doing the right workout and eating the right foods dieting is no longer necessary.
当你做正确的锻炼和吃正确的食物，节食不再必要。
But no matter who you are, this extreme dieting can be very harmful.
但不管你是谁，这种极端的节食是非常有害的。
No dessert for me, thanks, I'm dieting.
请别给我甜食，我正在按规定进食。
More often than not, resolutions are just weak gestures that hold no weight after a week or two, particularly when it comes to dieting and working out.
通常情况下，新年计划就是一个一两个星期之后就虚无缥缈的虚伪姿态。
More often than not, resolutions are just weak gestures that hold no weight after a week or two, particularly when it comes to dieting and working out.
通常情况下，新年计划就是一个一两个星期之后就虚无缥缈的虚伪姿态。
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