But with the Goldilocks approach, there is no need to diet to distraction. "Every single fad diet is total rubbish, " Green said, but there is merit to eating low glycemically.
但是随着外国快餐的到来，再没有必要为饮食去分心“每个时尚的饮食都是垃圾”格林说，但是吃低热量的产品是值得称赞的。
The largest study ever to ask whether a low-fat diet reduces the risk of getting cancer or heart disease has found that the diet has no effect.
曾经关于低热量的饮食能否降低得癌症或心脏病的危险性这一问题的最大量的研究结果已表明饮食在这方面并不起作用。
Our skin thrives when we eat a natural, wholesome diet rich with antioxidants, vitamins, and minerals, and it suffers under a poor diet—no matter how many overpriced beauty potions we're lathering on.
当我们采用富含抗氧化物、维生素和矿物质的天然健康食品作为日常饮食时，我们的皮肤会很健康。 而当你享用一个糟糕透的饮食餐单时，不论你涂多少昂贵的护肤品都无济于事。
UCP2 gene expression increased in high calorie diet 1 group and high calorie diet 2 group, and no significant difference in basic diet, high protein and high fat group with equal energy was observed.
高能饲料1组与高能饲料2组ucp2基因表达增强，而能量相同的基础组、高蛋白组与高脂肪组没有明显差异。
UCP2 gene expression increased in high calorie diet 1 group and high calorie diet 2 group, and no significant difference in basic diet, high protein and high fat group with equal energy was observed.
高能饲料1组与高能饲料2组ucp2基因表达增强，而能量相同的基础组、高蛋白组与高脂肪组没有明显差异。
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