Foods that ferment quickly in the stomach are excellent natural laxatives.
在胃里快速发酵的食物是极好的天然泻药。
Bile acids also are natural laxatives that promote bowel movements by softening stool and speeding up how fast stool moves through the colon.
胆汁酸也是天然的泻药，通过软化粪便、加快结肠运动促进排便。
Bile acids also are natural laxatives that promote bowel movements by softening stool and speeding up how fast stool moves through the colon.
胆汁酸也是天然的泻药，通过软化粪便、加快结肠运动促进排便。
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