I put my journal away and prepared for bed.
我把日记收好，准备睡觉。
你看了我的日记了吗？
Thank you for reading my journal.
谢谢您读我的日记。
I doodled it on my to-do lists and wrote it in my journal.
我把它涂写在待办事项清单上，把它写进日记里。
I no longer just write my thoughts in the privacy of my journal.
我不再仅仅是将我的想法写在我的日记中。
One day I read over my journal entries for the past 6 months.
某天我回顾了一下过去六个月里我的日记。
Just as I recorded in my journal, it was really a hard journey.
正如我在旅行日志里记录的那样，这真是一次艰苦的旅行。
After that first day, I wrote in my journal: "Feeling supercharged."
第一天之后，我在日记中写道：“感觉超级棒。”
I haven't updated my journal for a long time. Today I would like to record my harvest with my good mood.
好久没有写日志了，今天心情不错，想记录一下我内心的收获。
My journal records that I was feeling amazing during the period of time that I was following this habit.
我的记录显示当我遵循这个习惯的时候每天感觉都非常棒。
After the rain stopped I went back inside and wrote in my journal about the exciting experience I had that day.
雨停了之后，我回到屋里，在日记本上写下了那天令人兴奋的经历。
I have had that word tacked up onto my computer screen, my vanity mirror, my journal - almost anywhere that I can see it.
我已经把这个词放在了我的电脑屏幕上、化妆镜上，还有日记里——几乎放到了我能看到的每个角落。
For example, if I go for a run today, as soon as I come home and drink some water, I pull out my journal and write an entry about the run.
比如，今天跑了步，回家喝点水后立即取出日记把它写下来。
Just as I recorded in my journal, it was so hot that we had to cycle along the familiar valley in shorts to our camping place at a high altitude.
正如我在日志中记录的那样，天气是如此地热，以致我们不得不穿着短裤沿着熟悉的山谷骑车到我们在高海拔处的宿营地。
Pounding the keys with my mouthstick, I wrote in my journal as quickly as I could about my experience, then switched off the computer and tried to nap.
用我的“嘴棒”敲击键盘，我在日记里尽可能快地写我的体验，然后关掉电脑，想睡去。
The beauty of being in the moment is perhaps best illustrated by quoting from my journal, after first sighting the mountains: "Their majestic beauty rose and sweltered from the land."
在第一眼看到那片山脉时，我陡然感受到“活在此刻，体会此刻”的美好与禅意，这种感觉或许用我旅行日志里的一段话来描述最为恰当：“雄伟壮丽的群山拔地而起，逶迤延绵。
When I returned to the base the following morning, I wrote in my journal that Teddy Roosevelt, whose biography I had recently finished, would have considered it a rather sporty engagement.
第二天我回到基地后，我在日志上写道：读完了罗斯福的传记，他肯定会觉得这场交战打得很干脆。
In 2007, my lab at Clemson University published a study in the Journal of Applied Microbiology.
2007年，我在克莱姆森大学的实验室在《应用微生物学杂志》上发表了一项研究。
Except for a moody period in my early 20s, I have not kept a journal.
除了在20岁出头那段忧郁的时期之外，我一篇日记也没写过。
Recently I've had several major achievements, including getting an article published in The Wall Street Journal and having my books published by prominent companies.
最近，我取得几个较大的成就。包括在“华尔街杂志”发表一篇文章，在杰出的公司出版了我的书。
During my Holy Hour, I journal, I read inspirational books, I review my goals and plans and I simply make the time to think.
在我“神圣的一小时”中，我写日记，阅读励志书籍，重温我的目标和计划并且花时间思考。
I use my regular journal for this (on my PC), so I can do a quick keyword search to pull up my notes and observations of all the diets I've ever tried.
我把这些记在自己平常的日记上(在我电脑里)，所以可以用关键字很快地搜出那些关于我尝试过的所有饮食方式的笔记和观察日记来。
He came to steal my bag, which contained Lars's journal.
他过来偷我的包，里面装着佬司的日记。
I wrote in a journal, unearthed my real self and experienced activities which brought me joy.
在日记本中，我挖掘真实的自我，还有那些开心的各种经历。
OK it's actually on a piece of paper tucked inside my other journal that I write in nightly, but it's a start and I will make it more formal very soon.
好吧，我承认它其实只是我夹在每天晚上日记中的一张纸，但是既然开始了我很快会把它弄得更像样些。
In his journal, Henry David Thoreau wrote, "My profession is always to be on the alert to find God in nature, to know his lurking places, to attend all the oratories, the operas in nature."
亨利·大卫·梭罗在日记中写道：“我要做的就是时时刻刻从自然中发现上帝的存在，了解他在自然中隐藏的地方，观赏在自然界中上演的所有演讲和华丽的歌剧演出。”
The journal tracks my life. It tracks my setbacks, it tracks my success and it certainly tracks my happy days.
日记记录了我的生活，记录了我的失败挫折、成功和喜悦。
The journal tracks my life. It tracks my setbacks, it tracks my success and it certainly tracks my happy days.
日记记录了我的生活，记录了我的失败挫折、成功和喜悦。
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