That is an enormous amount of wear and tear on the 26 bones, 33 joints and more than 100 tendons, ligaments and muscles that make up the foot.
这对于构成脚的26骨头、33个关节以及100多个肌腱、韧带和肌肉来说是一个巨大的折磨。
A raised heel to the shoe will raise the heel of the foot and can take some of the pressure off the calf muscles.
高一点的鞋跟会使脚后跟抬高，并且分担一部分小腿肌肉的压力。
Foot is an important movement of body organs, systemic were 206 bones, occupy 52 blocks feet, legs and 66 joints, muscles, more than 200 40, supporting the body ligament of the weight.
脚是全身重要的运动器官，全身共有206块骨头，双脚就占了52块，双脚还有66个关节，40条肌肉，200多条韧带，支撑着身体的整个重量。
The peroneus longus and brevis muscles along the outside of the shin press the inside of the sole of the foot into the floor.
处于胫骨外侧的腓长肌和腓骨短肌使脚掌内侧向下压地。
The buttock muscles extend the thigh bone of the back leg. The back foot is fixed on the mat.
盆腔肌肉使后退的大腿骨伸展，后脚固定于垫子上。
The buttock muscles extend the thigh bone of the back leg. The back foot is fixed on the mat.
盆腔肌肉使后退的大腿骨伸展，后脚固定于垫子上。
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