My body is constantly changing, because of the relationships between my arms and my head. My muscles are moving.
我的身体在不断改变，因为我的胳膊和脑袋的关系。我的肌肉在动。
Make as many funny faces as you can to exercise all of your facial muscles massaging any other tense head areas like your temples, forehead, eyebrows, and scalp.
尽量做出最多的滑稽表情因为你可以锻炼你所有的脸部肌肉并按摩其它头部紧张的区域如鬓角，前额，眉毛，和头皮。
However, it is important to ensure that your pillow is not too high or too low, as this can strain the muscles and nerves in the neck, leading to head and neck pain in the morning.
不过，确保你的枕头高度恰当十分重要，因为过高或过低都会使背部肌肉和神经紧张，导致早上起床后头部和背部疼痛。
Your breathing, blocked by stress, will improve. Your muscles will relax and, most importantly, your head will be emptied of all worries.
被紧张堵住的呼吸会慢慢顺畅，你的肌肉会放松下来，最重要的是脑海里将没有忧虑。
Starting with the top of your head, inhale and then exhale while visualizing your scalp muscles relaxing.
从你的头部开始，吸气、呼气，同时放松你的肌肉。
To loosen up the muscles at the base of your neck while sitting at your desk, bring one ear to your shoulder and let the weight of your head hang.
坐在座椅上放松你脖颈下部的肌肉，将耳朵靠向你的肩膀，将头的重量悬着。
The painful side effects this has on your muscles and extremities (arms, legs, hands, feet, head) are nothing compared to the heart hazards.
这对你肌肉和四肢(手臂，腿部，手，脚，头)所起的副作用是痛苦的，但跟它对心脏的危害比起来，是微不足道的。
Lying in bed, starting from your legs and moving up to your head, tense your muscles one at a time, then release.
躺在床上，从脚到头，依次收紧再放松每一块肌肉。
Here we have an animal that's one 90th or one 100th the size of T. Rex, but with all the signature features, the big head, the strong muscles and the tiny little arms.
这种动物体型只有霸王龙的九十分之一或百分之一大小，但却具有霸王龙其他所有的重要特征，硕大的头部、强健的肌肉还有短小的前肢。
Use your stomach muscles, not your shoulders or your head, to lift yourself off the floor. Remember to breathe out on the way up and in on the way down.
你的腹部肌肉使劲，不要用你的肩膀或者头部。
You can sense temperature variations, proprioception (position of your muscles), and the force of gravity (you do this by knowing at what Angle your head is in while your eyes are shut).
你可以体会到温度变化，本体感受(体会到你每块肌肉的方位)和重力感(通过闭上眼睛时头部的角度来感知)。
Take a hot shower to pre-warm your muscles or put your clothes in the dryer on hot for a few minutes then head out for your run.
洗个热水澡预热肌肉，或把衣服放在干衣机里加热数分钟，然后开始跑吧。
From head on, you can see how throwing up the pinky gives me the wider pull, and gets my back muscles into the stroke.
从头上方看，可以看到转肩送肩让我能把小拇指送出水面（这个动作）给了我更宽的划水，并且让背部的肌肉也参与其中。
The inner ears sense motions of the head; the eyes see where the head is; and tiny sensory organs in muscles and tendons sense where the rest of the body is.
内耳感受头部的运动方向，眼睛分辨头部的活动走向，而肌肉和肌腱中的微小感受器能够感觉到身体其他部位的移动。
A horseman in a bullfight who lances the bull's neck muscles so that it will tend to keep its head low for the subsequent stages of the fight.
骑马斗牛士斗牛的骑手，用长矛刺牛的颈部肌肉，以使其头低下来准备下一轮的战斗。
Objective To investigate the influence of mandibular deviation on facial and head-cervical muscles function.
目的探讨下颌偏斜对咀嚼肌、颈、肩背部肌肌电的影响。
Conclusion It could be concluded that mandibular deviation affects the symmetry of both facial and head-cervical muscles symmetry and might result in the deviation of head-neck and shoulder posture.
结论下颌偏斜影响咀嚼肌、颈肩背部肌肌电的对称性并可能导致头颈、双肩姿势的偏斜。
Designed with somatological principles, matched to the contours of head and neck, better supported and relaxed the muscles on neck and shoulder to improve the comfortable sensation of neck.
采用人体学原理设计，吻合头部和颈部轮廓，更好的支撑和放松颈部、肩部肌肉、提升颈部舒适感。
The long muscles of head and neck are anterior to the cervical vertebrae, most of them in the sulcus.
头颈长肌位颈椎前方，大部分位于颈椎前外侧沟内。
They also can interfere with mental ability, make muscles weak and cause pain in the head.
他们还可能干扰心理能力，使肌肉软弱，导致头部疼痛。
Head muscles can be divided into expression and chewing muscles.
头肌可分为表情肌和咀嚼肌。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position. Repeat the same movement.
使用方法：人体躺在器械上，用脚勾牢横杠，双手交叉置于脑后，利用腹部肌肉力量收缩坐起，缓慢还原，反复使用。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position.
使用方法：人体躺在器械上，用脚勾牢横杠，双手交叉置于脑后，利用腹部肌肉力量收缩坐起，缓慢还原，反复使用。
Use Method: lie down on the camber and hook the feet at a rung. put the hands behind the head. Use abdominal muscles to sit up and return to original position.
使用方法：人体躺在器械上，用脚勾牢横杠，双手交叉置于脑后，利用腹部肌肉力量收缩坐起，缓慢还原，反复使用。
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