The seated calf muscle stretch: Stretch the rear muscle on the lower leg, called as the calf muscle.
小腿（肠肌）伸：伸展小腿后方肌肉，也就是腓肠肌。
The extent of muscle stretch was in normal physiology and smaller, which was 24% length of muscle belly.
肌肉拉伸时的幅度小，为其肌腹长度的24％，在肌肉正常生理运动范围之内；
The preparation of the isolated IMG-colon and the apparatus used in this technique were also applicable in studying the effects of muscle stretch of the colon on the neuronal electrical activities.
同一装置还可用于观察牵拉纵肌或扩张环肌所引起神经节细胞电活动的变化。
Quadriceps Stretch: the quadriceps is the muscle in the front of the thigh, important for lifting your knees and increasing your speed.
拉伸股四头肌：股四头肌是大腿前侧的肌肉，对于你提升膝盖和提高速度很重要。
If you feel any muscle tightness while you're warming up, stop jogging for a moment and stretch out the tight area (but don't count this stretching time as part of your 10-minute minimum).
如果热身时候感到任何肌肉紧张，停止慢跑，拉伸一下紧张的部位(但是不要把拉伸时间算到你的10分钟里面去)。
Don't stretch beyond the point where you begin to feel tightness in the muscle.
不要逞强去拉伸你觉得肌肉密实的部位。
Ease into the stretch slowly and go only to the point where you begin to feel the muscle resist the stretch. There should never be discomfort.
慢慢开始ilashen，当你感觉到肌肉开始对抗拉伸的时候就停下，不会有任何不舒服。
The researchers posit that although the extra rigidity of the tendon makes up for the lost muscle function, it causes pain once the pumps come off and the tendons have to stretch again.
研究人员推定，虽然肌腱额外的刚性可补偿失去的肌肉功能，但是只要不穿高跟鞋，肌腱就被迫再次伸展开，导致疼痛。
Push the right hip forward to stretch the flexor muscle.
左侧向前压髋，做拉伸臀屈肌的练习。
If you get one, it is a good idea to massage the area or stretch the muscle.
万一发生在您身上时，按摩抽筋的部位或是伸展肌肉都不失为好主意。
Stretch the neck muscle by tilting your head to the side and slightly back, hold for 10 seconds. Do it again to the other side.
通过头向两侧倾斜再复位，来拉伸脖子的肌肉，保持10秒钟。做完一侧换另一侧。
The arm and shoulder rotation stretch warms up the muscle that surrounds the shoulder jointed the body. These muscles are used continuously during swimming.
手臂和肩膀的旋转伸展动作帮助肩部及其联接躯干的肌肉群充分热身。游泳时将连续不停的运用这些肌肉。
Besides, it is able to enhance heart and lungs function, strengthen crureus and muscle, stretch ligament of leg effectively, promote the growth of ossature, and then is beneficial to be taller.
能提高心肺功能，强化腿肌和增强臂力，能有效拉伸腿部韧带，促进骨骼发育，有利增高。
The consciousness never instructs him how to open the mouth, to stretch muscle, and to beam in eyes.
意识当时并没有告诉他，嘴应该怎么张，肌肉应该怎么拉，眼神应该怎么放出光芒。
How to through the arm movements to strengthen, stretch and relax the muscle fascia, to solve the chronic pain and increase flexibility.
如何透过手臂动作加强、伸展和放松肌筋膜，以解决慢性疼痛和增加灵活度。
Only stretch until you feel a slight pull in the muscle and not pain.
您只能拉伸至略感肌肉伸张，而不是肌肉疼痛。
Sedentary long the station of women, the waist tendon, ligament stretch ability will abate, can cause lumbar muscle strain and cause lumbago.
久坐久站的女性，腰部肌腱、韧带舒展能力会减弱，可导致腰肌劳损而引起腰痛。
Some scientists believe that yawning makes you more a alert, when you yawn, you breathe more deeply, you also stretch your muscle in your face and your neck.
许多科学家认为打哈欠让你更加警觉。当你打哈欠时，你呼吸更深，你还伸展你脸部和脖子上的肌肉。
In flexible training, dynamic and static stretch method can be adopted and muscle relaxation exercise should be pay attention to.
在柔韧素质训练时可采用动力拉伸法和静力拉伸法，并注意肌肉放松训练。
The leg muscle and ligament stretcher is for training the dancer's inside muscle and ligament of thigh stretch.
腿部肌肉韧带拉伸机，是针对舞蹈者的大腿内侧肌肉进行韧带拉伸的专业舞蹈设备。
Faster speed to effectively massage stretch tight muscles, chronic massage speed would help to alleviate muscle pain.
较快的按摩速度有效地舒展紧绷的肌肉，慢性的按摩速度则有助于缓解肌肉疼痛。
This is a stretch for the deep psoas muscle that when tight compresses the lumber spine, tilts the pelvis and can contribute to sciatica and lumber pain.
这是对肌肉紧绷压迫脊柱问题的深层腰肌伸展运动，侧倾骨盆对坐骨神经痛和脊柱疼痛有利。
Relax the muscle while in the depth of each stretch.
放松肌肉，而在每一个深度延伸。
Objective to investigate the relationship between phenotype transformation and biomechanical properties of detrusor smooth muscle cell (DSMC) subjected to the cyclic mechanical stretch.
目的探讨周期性张力作用下的逼尿肌细胞表型转化与其生物力学特性改变的关系。
The impact of PNF stretch time on the joint ROM and the muscle strength was studied.
考察不同时间的PNF牵拉对关节rom和肌肉力量的影响作用。
Conclusion WGFS has the effects of negative frequency named restraining cardiac muscle contraction and stretch function, and reducing rhythum of the heart and blood pressure.
结论：山参果汁总皂苷具有负性肌力和负性频率作用，即抑制心肌收缩和舒张功能，减慢心率、降低动脉血压。
The most effective treatment for muscle cramps is to gently stretch the cramped muscle.
应付抽筋的最有效方法就是轻柔缓和地去伸展肌肉抽筋的部位。
Objective To explore the effect and prevention of truck muscle strength training and stretch on patients with chronic low back pain.
目的探讨躯干肌肌力训练与牵伸对慢性腰痛患者的疗效和预防其复发的效果。
Expect to work and stretch every muscle.
期待着继续和伸展每一块肌肉。
Expect to work and stretch every muscle.
期待着继续和伸展每一块肌肉。
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