Moving your body to move the emotion out through the body is healthy.
运动身体来将通过身体转移情绪是健康的。
Moving your body, even for just a few minutes, can get the blood pumping in your body.
活动一下身体，哪怕只有几分钟，也能够让血液注入你的身体。
If that is not the case then I would recommend taking at least a few minutes each day moving your body, strenuously.
如果没有，那么我建议你每天至少花几分钟积极的活动一下。
From maintaining balance to improving coordination, your brain fires while you're moving your body, keeping it in tip-top form.
经过保持平衡来加强本人的协调能力，你的大脑将会在身体运动的同时达到最佳形状。
From maintaining balance to improving coordination, your brain fires while you're moving your body, keeping it in tip-top form.
通过保持平衡来增强自己的协调能力，你的大脑将会在身体运动的同时达到最佳状态。
By moving your body, your brain has to learn new muscle skills, estimate distance and practice balance. Choose a variety of exercises to challenge your brain.
体育运动同时大脑也得到了锻炼。通过肢体运动，大脑也学会了控制肌肉的新技巧，增强了判断距离的能力和保持肢体平衡的技巧。应选择多种运动方式来锻炼大脑。
让你的身体动起来！
As soon as that bitter air hits your face, your body will try to insulate itself by moving blood away from the skin and outer extremities, such as fingers and toes, and toward its core.
刺骨的空气一旦触及你的脸，你的身体就会移动皮肤和手指脚趾这些远离中心的四肢的血液，向中心转移，以此隔离冷空气。
Bodyweight exercises, a brisk walk, or yoga can be a great way to get your body moving and put yourself in a different state.
体重演习，快速步行，或瑜伽都是好方法，移动你的身体，使自己处于不同的状态。
By moving more air out, you bring more air in. Allowing your breath to be fuller, deeper and more even helps you to optimize immunity and access spontaneous healing in your body.
通过呼出更多的空气，你吸入的空气也更多，这使你的呼吸越发的饱满深沉，有助于调节你的免疫力实现对你机体的自发治愈。
Study after study has shown the benefits of physical activity, even active housework or gardening. The reason? It pumps your heart, moving blood all around the body.
大量研究证实体育活动可使人受益匪浅，甚至包括做家务活和园艺劳动。为什么？因为这能发动心脏，驱动血液在全身运行。
The reason? It pumps your heart, moving blood all around the body.
因为这能发动心脏，驱动血液在全身运行。
But a new study suggests that it's not just your body you should be moving.
但是，最新研究表明，仅靠走动走动还远远不够。
One very good way is to do something every day to get your body moving.
一个很好的办法就是每天做一些事情来让你的身体活动。
Get your body moving fast enough so that you can still talk but not sing.
让您的身体移动速度不够快，所以，您仍然可以谈，但不唱。
You will feel something new moving through your body and will find that you can fill your body with this new energy that radiates within.
你将经由你的身体感觉到新的东西移动而且将发现你能将你的身体装满了在你的身体里面辐射的这个新能量。
Most importantly, it's a way of moving and feeling your body.
最重要的是，它是一种舞动和感受你的身体的方式。
Answer: If you bounce when you run, your head and body are moving up and down too much, which wastes a lot of energy.
答：如果跑步有弹跳，您的头和身体上下移动幅度太大，这样会浪费许多能量。
For example, if every high-level element has a font setting of Georgia, consider moving that rule into your body section, and remove all the individual rules.
例如，如果每个高级元素具有Georgia字体设置，则考虑将此规则放入body部分中，并移除所有单个规则。
And it's with this change that the advantage of moving body formatting into CSS become clear: you can create a consistent style across all your Web pages.
修改后将主体格式转移到CSS中的好处也就显而易见了：可以为所有web页面建立统一的风格。
The video concludes 'even though you don't break down the rubber polymers, your body has no problem moving that lump of gum through your digestive system and out the other end within a day or two.
视频最后总结说，“尽管橡胶聚合物没能被分解，但你的身体也完全可以把这一团口香糖清除出消化系统，‘这头进那头出’，只要一两天时间。”
Metabolism is the way the Energy is moving through your body.
新陈代谢是能量通过你身体的方式。
Whether you're at work, home or watching your child's soccer practice at the park, this fun and challenging workout will get your body moving and your heart pumping.
无论你在工作，还是家里，或者在公园陪孩子踢球，这组有趣且挑战的训练动作可以保持你身体的能量及心脏动能的增强。
Finally, see if you can feel what is left of the chocolate moving down into your stomach and sense how the body as a whole is feeling.
最后，看看你能否感觉到巧克力剩余的部分向下滑动到胃里，去感觉它带给全身的感受。
Take your weight onto your heels by shifting the weight of your body and taking your shins back and moving the front of your thighs toward the backs of your thighs.
通过移动身体的重心、使小腿向后和移动大腿向后来调整你的重心在脚跟之上。
Does she seem to be concentrating on something other than the moment and your hands, lips and body moving across hers?
她在用心体验你的手、唇、身体在她身上游动的感觉吗？
Does she seem to be concentrating on something other than the moment and your hands, lips and body moving across hers?
她在用心体验你的手、唇、身体在她身上游动的感觉吗？
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