First, it must lighten your load so you can concentrate on more important issues.
首先，授权要减轻你的负担，这样你才有时间来处理更多的重要事情。
Even worse, it prevents them from learning skills that can lighten your load and make them feel more capable.
更糟糕的是，可能这还会使他们不再学习一些必需的技能，而这些技能可以减轻你的负担，并且让他们更能干。
So if you’re considering trying polyphasic sleep, you might also want to lighten your diet significantly by eating more raw fruits and veggies.
因此如果你真的想尝试多相睡眠的话，建议你多吃水果和蔬菜。
That will lighten the user's load, and make him or her more likely to follow through on an inquiry or purchase.
那将照亮用户前行的道路，使其更乐于继续完成一次询价或订购。
When you’re down in the dumps, sore, frustrated, sad, or annoyed a good laugh can be all you need to lighten your mood and to begin seeing things in a more positive light.
当你很低沉，很抑郁，很沮丧，很伤心，很烦闷的时候，你需要的便是用欢笑来放松你的情绪，然后用更积极的眼光去看待世间的一切。
And when I visit for the holidays, I'll probably get rid of even more, to lighten the burden.
当我回家过节时，可能丢掉更多，只是为了减轻负担。
As you become more proficient and comfortable in the pose, learn to lift and lighten the body by actively grounding the crown of the head onto the floor.
当你越来越熟练自如，试着头顶主动向地板伸展，借助地板的回弹力，帮助身体提升。
So relax a little more and lighten up a bit.
所以放松一点，阳光一点。
Let's face it, fewer moments are more awkward than trying to strike up a casual conversation with someone you don't know very well. Here are some quick tips to lighten up the situation.
让我们一起正视这个问题，没有什么时刻会比在非正式场合和不怎么熟稔的人对话更为尴尬的了。
How the U.S. compares:Twenty-nine percent of Americans say that their doctor helped convincethem to lighten up, with more men (33 percent) than women (27 percent)paying attention to the advice.
相比之下的美国：29%的美国人表示，他们的医生帮助说服他们减肥，其中注重这种建议的男性（33%）比女性（27%）多。
If I were an inventor, I would invent many useful things to lighten my parents' pressure from work, so that they can have more time for me.
如果我是个发明家，我会发明出许多有用的东西来减轻爸爸妈妈的工作压力，那样，他们就能有更多的时间来陪我。
I want to lighten up, but also take myself more seriously.
我想轻松，但是也希望更认真对待自己。
Back then she no doubt had people cautioning her to lighten up and laugh more.
当时她身边应该有人在提醒她要放轻松，多笑一笑。
We can rely more on grow those renewable wood resources to lighten the earth pressure.
我们可以更多地依靠能够种植的可再生的树木资源来减轻地球的负担。
To the extent that a team can increase its internal discipline and consistency of action, it can lighten its methodology even more.
在某种程度，如果一个开发小组能增强内部的纪律性并保证行动的一致性，方法学可以变得更加轻巧。
It is our hope that in supporting those in human form who are ascending in this manner, that such regions will lighten up and ascend more rapidly as a result.
以这种方式来支持人类形态的提升者是我们的希望，作为结果这些地区将更迅速地被照亮和提升。
You now need to lighten up a bit, and the universe agrees and, rather than have forgotten you, will now help you enjoy life more.
现在你需要轻松一下，上天亦有此意，所以它不但没有忘掉你，反而会帮你享受生活。
More lamps will lighten the gloomy room.
再多一些灯会使昏暗的屋子变亮。
UsingN, orp-manure only can emphasize the disease while using more organic manure and using N, P and K-manure in right proportion can lighten it.
肥料类型中单施氮肥或磷肥，病害严重，增施有机肥与氮磷钾配方施肥，可减轻病害；
Add curves layer to lighten it, a photo filter layer to add more red, and a colour balance layer to add more orange.
放入曲线层，以减轻它的照片反滤层，以增加更多的红色，一台彩色平衡层，以增加更多的橙色。
Your business responsibilities will lighten up and will become more lucrative.
你的业务职责即将有所减轻但会获利更多。
Humor helps lighten everyday frustrations and helps puts things into perspective more gently than other methods.
幽默有助于聆听生活中的挫折，是洞察事物的一种很委婉的方式。
Humor helps lighten everyday frustrations and helps puts things into perspective more gently than other methods.
幽默有助于聆听生活中的挫折，是洞察事物的一种很委婉的方式。
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