Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
自己随意选择一些食材来做点心，将小块的奶酪、生蔬菜、去核橄榄，沾些鹰嘴豆泥、奶油干酪、鳄梨，同时与小面包棒、水果切片、原味酸奶一起吃。
At lunch, pick a pita Use one mini whole-wheat pita instead of the usual two slices of white or refined wheat bread for your sandwich.
选皮塔饼:用全麦的皮塔饼来代替三明治里的白面或精面的面包.
So, for the next steps, we're going to set up in a mini "assembly line. " The sequence should be fish - flour - egg - bread crumbs - clean dish!
所以，在接下来的步骤，我们将设置在一个小线“组装”。顺序应该是鱼-面粉-蛋-面包屑-洁净菜！
So, for the next steps, we're going to set up in a mini "assembly line. " The sequence should be fish - flour - egg - bread crumbs - clean dish!
所以，在接下来的步骤，我们将设置在一个小线“组装”。顺序应该是鱼-面粉-蛋-面包屑-洁净菜！
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