The drug improved mental alertness.
这种药物提高了大脑的灵敏度。
We look forward to greater mental alertness.
我们渴望突破精神上的限制。
Ginseng was reported to have increased energy and mental alertness.
人参可以增进体力和提高精神敏捷性。
Aim for about 20 minutes if you want a boost in energy and mental alertness.
如果你想变得精力充沛、头脑清醒，就睡20分钟吧。
Raudenbush concluded that the stimulants in chocolate increased mental alertness.
罗登·布希博士的结论是，巧克力中的兴奋剂提升了大脑的灵活度。
Sahaja meditation aims to create a state of "full or heightened mental alertness".
霎哈嘉瑜伽冥想的目标是达到无意识的觉醒状态。
Studies regularly show that eating breakfast improves mood, mental alertness, concentration, and memory.
长期的研究表明吃早饭能够改善情绪，保持思维敏捷，注意力集中以及良好的记忆力。
Ginkgo has been used to relieve tension and anxiety and improve mental alertness, elevate mood and restore energy.
银杏已应用于舒缓紧张和精神过敏，提高情绪，恢复体力。
Hazel is associated with mental alertness, quickness, agility, calculation and measurement, divination, poetry and creativity.
榛树是代表精神的警觉性，速度，敏捷，占卜，诗歌和创造性。
Employees doing clerical or jobs that require less thinking must find ways to stimulate their brain to achieve mental alertness.
做文员或工作需要较少思考的雇员必须找到一种刺激大脑思考以保持心理警觉的方法。
Yoga builds strength, flexibility, mental alertness, and also calms the mind, leaving you relaxed and fulfilled after a session.
当你完整练习过一段时间后，你会发现瑜伽可练就力量，灵活性，精神的警觉性，也可以平静心灵，让人放松。
Broccoli also contains calcium and zinc which enhances mental alertness, while vitamin B5 helps the body to metabolise fats into energy.
菜花也包含钙和锌，促进精神的警觉，然而维他命b5有助于身体新陈代谢，把脂肪转换成能量。
American researchers at the University of Oregon have found that even brief meditation sessions significantly reduce stress and increase mental alertness.
美国奥勒冈大学研究员发现：即使是短时间的打坐，也会大大降低压力并增强心智的灵敏度。
Organisers say it is the UK's biggest ever campaign to reconnect children with nature and outdoor play, and claim it could help improve fitness, mental alertness and general wellbeing.
组织者称，这是英国有史以来最大的一次让孩子们重新走进大自然和到户外玩耍的活动，并声称这项活动有助于改善健康，使人精力充沛，增加幸福感。
Peter Rogers, professor of biological psychology at the University of Bristol, thinks not. After years of studying caffeine he sees no evidence to suggest that it improves mental alertness.
布里斯托尔大学生物心理学教授彼得·罗杰斯的看法是否定的。对咖啡因进行了多年研究之后他认为，没有证据表明咖啡因会提高大脑灵敏度。
Being young has universal appeal and today people are searching for the qualities that youth comprises good health, mental alertness, physical attractiveness, and vigor - in a word, fitness.
年轻具有普遍吸引力，今天人们在搜寻着构成年轻的要素：好的身体，精力充沛、身体的外在魅力，朝气蓬勃——一句话，健康。
Many people feel that caffeine increases their mental alertness. Higher doses of caffeine can cause anxiety, dizziness, headaches, and the jitters. Caffeine can also interfere with normal sleep.
许多人感觉咖啡因可以使他们的神智更加清楚。高剂量的咖啡可以引起焦虑、头晕、头痛、紧张不安，亦会影响正常睡眠。
Even mild dehydration can take a toll, decreasing alertness and mental concentration, and contributing to fatigue.
即使是轻微脱水也会造成不利影响，降低警觉性和注意力，导致疲倦。
I have found that my mental health and alertness has increased and that I have been more focused at work because I have high energy levels.
我发现我的心理素质和警觉性大大提高，对于工作也更加集中精神，因为我精力充沛。
I have found that my mental health and alertness has increased and that I have been more focused at work because I have high energy levels.
我发现我的心理素质和警觉性大大提高，对于工作也更加集中精神，因为我精力充沛。
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