Meditation therapy is a world-wide popular auxiliary treatment of chronic diseases, which has physiological, psychological and psychic effects.
静默疗法是当今世界上很流行的一种医学常规辅助治疗方法。具有生理、心理、精神三重作用。
And exercise seems to work better than relaxation, meditation, stress education and music therapy, Landers says.
兰德斯说，相比放松，冥想，压力教育和音乐治疗，锻炼似乎更有效果。
They come from Mindfulness-Based Cognitive Therapy (MBCT) and from traditional Buddhist mindfulness practice and meditation.
它们来自正念认知疗法和传统的佛教禅修。
Offers certification in massage, massage therapy, polarity, polarity therapy, anatomy, physiology, meditation and vision.
按摩，按摩治疗，极性， 极性治疗，解剖，生理学，沉思和视觉证书。
How about a little Visual Meditation doodle therapy to clear your head?
来点视觉涂鸦疗法来澄清想法如何？
But practice calming techniques that can work over the long run: exercise, therapy, mindfulness, yoga, cognitive meditation, deep breathing, healthy distraction, dialectical behavior therapy.
你可以尝试运动、治疗、专注训练、瑜伽、认知冥想、深呼吸、健康的分心、辨证行为疗法等。
Mindfulness therapy, which incorporated meditation, may be beneficial because it helps people connect with their emotions, said Segal, a professor of psychiatry at the University of Toronto.
多伦多大学的精神学教授Segal说：将意识疗法和冥想结合起来是十分有利的。因为它能够帮助人们与他们的情绪连接起来。
Mindfulness therapy, which incorporated meditation, may be beneficial because it helps people connect with their emotions, said Segal, a professor of psychiatry at the University of Toronto.
多伦多大学的精神学教授Segal说：将意识疗法和冥想结合起来是十分有利的。因为它能够帮助人们与他们的情绪连接起来。
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