Secondly, if the self is an illusion, then aren't subjective insights from meditation illusory as well?
其次，如果自我是错觉，那么来自于冥想的主观视角不也同样是错觉？
If Wilber is correct, then some advanced practitioners of meditation may actually be able to maintain a form of conscious awareness of even the formless void of deep sleep.
如果威尔伯说的是正确的，事实上冥想的高级练习者深度睡眠中也可以在某种程度上持续意识到自己的觉醒状态。
If this is considered deeply (eg through meditation) then it is possible to discover that happiness is actually already here in all of us.
如果深刻考虑的话(比如通过沉思)，就可能发现幸福其实就在我们所有人之中。
If during the day-time the mind is watchful, self-recollected, observing the inward and outward movement of life, then at night meditation comes as a benediction.
如果白天心灵是警觉的、自省的，能观察到生活中内在和外在的所有运动，那么夜晚的时候冥想就会作为一种至福来临。
If you determine to extricate yourself from the confusion and the misery of life, then it becomes an experience of imagination - and this is not meditation.
如果你下决心摆脱生命中的困惑和痛苦，那么冥想就变成了一种想象出来的经验——而这不是冥想。
It is as if you dabble in aggressiveness, competitiveness, and playful enthusiasm and then retreat into passiveness, compromise, and meditation for a while.
这是因为如果你涉足进取，竞争力，好玩的热情，然后退回到被动，妥协，沉思了一会儿。
Question: They don't realize this is happening? So someone who sees it and realizes it could then sit down and do a meditation to get rid of it?
问题：他们不了解这正在发生？这样有人发现它并且然后坐下来领悟它而做一个冥想摆脱它？
Meditation is about learning to recognize our basic goodness in the immediacy of the present moment, and then nurturing this recognition until it seeps into the very core of our being.
禅修是要学习在当下直接认出我们的基本良善，然后继续培养这种“认知”，使其最终渗透我们生存的核心。
The Intern, then, is really a two-hour meditation on Anne Hathaway Syndrome.
电影《实习生》真的就是对安妮•海瑟薇综合症的两小时反思。
If you have done all this, then when you sleep you are learning quite a different thing altogether, you are learning at a different dimension altogether; and that is part of meditation.
可是如果你做到了这些，那么在你睡眠的时候，你就会学习一种全新的东西，在一个全然不同层次学习，它是冥想的一部分。
Thee Intern, then, is really a two-hour meditation on Anne Hathaway Syndrome.
电影《实习生》真的就是对安妮•海瑟薇综合症的两小时反思。
Thee Intern, then, is really a two-hour meditation on Anne Hathaway Syndrome.
电影《实习生》真的就是对安妮•海瑟薇综合症的两小时反思。
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